Podcast Episodes

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Why We Need to “Get Curious” About Our Kids’ Emotions with Deborah Farmer Kris
Why We Need to “Get Curious” About Our Kids’ Emotions with Deborah Farmer Kris

Season 2 Episode 5

Writer and Parent Educator Deborah Farmer Kris joins the show to share why and how to be an “emotion scientist” with our children. By getting curious…

3 years, 6 months ago

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Conscious Parenting with Psychotherapist and Resilience Coach Peg Sadie
Conscious Parenting with Psychotherapist and Resilience Coach Peg Sadie

Season 2 Episode 4

Do you sometimes feel triggered by your children’s behavior? Do you find yourself getting frustrated by even the smallest things? We get it, it’s pre…

3 years, 6 months ago

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Transitioning Your Children’s Sleep Schedule for Back to School with Sleep Expert Becca Campbell
Transitioning Your Children’s Sleep Schedule for Back to School with Sleep Expert Becca Campbell

Season 2 Episode 3

Heading back to school soon? Time to get back into a routine!

Becca Campbell, a certified pediatric sleep expert, founder of Little Z's Sleep and host…

3 years, 7 months ago

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Getting Your Kids Ready for their First Phone with Catherine Pearlman
Getting Your Kids Ready for their First Phone with Catherine Pearlman

Season 2 Episode 2

Think your kids are ready for their first phone? 

Catherine Pearlman, author of the new book, “First Phone: A Child’s Guide to Digital Responsibility,…

3 years, 7 months ago

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Self-Care for Parents with Self-Care Therapist Kristi Yeh

Season 2 Episode 1

Is self-care an unattainable concept? Is the term overused?

Tara is joined by Self-Care Therapist and The Mental Mile podcast host Kristi Yeh to explo…

3 years, 7 months ago

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Screen Time: Beating the Screen Fiend and Living in Harmony with Our Devices
Screen Time: Beating the Screen Fiend and Living in Harmony with Our Devices

Season 1 Episode 12

Flying solo on the season finale, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara e…

3 years, 8 months ago

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Helping Your Children Master Transitions with Anna Skates
Helping Your Children Master Transitions with Anna Skates

Season 1 Episode 11

Parent mindset shifter, coach and self–proclaimed Mr. Rogers wannabe, Anna Skates joins the show to share how parents can ease the stress felt during…

3 years, 9 months ago

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How to be Productive Without Over-Scheduling with Megan Sumrell
How to be Productive Without Over-Scheduling with Megan Sumrell

Season 1 Episode 10

How can parents keep everything on track without feeling overloaded?

Megan Sumrell, professional time management and productivity expert and host of t…

3 years, 9 months ago

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Having the Puberty Talk with Dr. Kathryn Lowe
Having the Puberty Talk with Dr. Kathryn Lowe

Season 1 Episode 9

Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for…

3 years, 9 months ago

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Co-Parenting Effectively with comedian Elyse DeLucci
Co-Parenting Effectively with comedian Elyse DeLucci

Season 1 Episode 8

Where is this village they speak of? Does it just show up? Or is there a number to call?

Businesswoman, stand-up comedian, and hilarious mom of 2, Eyl…

3 years, 9 months ago

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