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Safety In Sameness: Quick Advice
Couples Values Construction for 2026
Here you can find some more instruction on how to construct your values as a couple as well as the values list.…
3 months ago
The Second Pillar Of A Secure Relationship (Individuation)
In this episode, Colter, Lauren, and Cayla unpack the second pillar of a secure relationship: individuation—the idea that what it’s like to be me is …
3 months, 1 week ago
Marriage 2026: QUICK ADVICE
Couples Values Construction for 2026
Here you can find some more instruction on how to construct your values as a couple as well as the values list.…
3 months, 1 week ago
The First Pillar of A Secure Relationship (Window of Tolerance)
Window of Tolerance helps explain why one partner often wants to keep talking while the other shuts down, speeds up, or feels totally overwhelmed.
I…
3 months, 2 weeks ago
How To Fix Disconnection in 2026: QUICK ADVICE
Couples Values Construction for 2026
Here you can find some more instruction on how to construct your values as a couple as well as the values list. …
3 months, 2 weeks ago
Starting Fresh: New Year Intentions for a Stronger Relationship
In this episode, Colter, Lauren, and Cayla explore why we latch onto birthdays and the New Year as chances to “start fresh,” and why traditional reso…
3 months, 3 weeks ago
Bridging the Gap: Healing Pursuer/Withdrawer Misunderstandings
In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our …
3 months, 4 weeks ago
Are You Enabling Or Helping? And What's The Difference?
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS
Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE …
4 months ago
Why Good People Have Affairs
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS
Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE …
4 months, 1 week ago
How Two Therapists Got Into A Fight and How They Repaired
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS
*We just answered a bunch of questions from listeners and want to answer more*
Free through the end of …
4 months, 2 weeks ago