Podcast Episodes

the importance of connection

Why do I always think detaching from the things around me will make me happier? Why is it some type of odd self-protection mechanism? Lets discuss...…

1 year, 7 months ago

turning 24

I always find birthdays hard, but this one felt diofferent, it feels more like things are falling into place

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1 year, 8 months ago

making a house a home

Settling into a new place is never easy!! lots of change can be tricky but were getting there :)

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1 year, 8 months ago

dealing with change

season four is here bby!!!! dealing with change and treating yourself with compassion are the key theames of this weeks episode

1 year, 8 months ago

so long London

Well its here, the goodbye I've been dragging out for the past 6 months... grateful for you and excited to do this next chapter together

1 year, 8 months ago

ur hierarchy of needs

Knowing what you need is one thing, but actually making sure you find that is another. This week we discuss my hierachy of needs and how I'm making s…

1 year, 8 months ago

25.... finally alive?

GUYS I DON'T HAVE TIME TO ADD THE REFERENCES this will be this eves job i'm SORRY

love u all dearly xx

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1 year, 9 months ago

who am i

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1 year, 9 months ago

amicable breakups

leaving things on good terms isn't easy, but I promise it is possible

1 year, 9 months ago

so... we're six months in

OUR FIRST EVENT IS JUNE 30th!!!! Follow me on IG to find out all the details (pls come i realllllyyy want to see you there :) )

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1 year, 9 months ago