Podcast Episodes
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Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)
In episode 524 I chat with Ray Kolke. Ray is a licensed mental health counsellor (LMHC) who works with people affected by OCD and anxiety.
We discu…
6 months, 4 weeks ago
Story: Angie (Health anxiety, contamination OCD, suicidal OCD) (#523)
In episode 523 I chat with Angie who has kindly agreed to share her OCD story with us.
We discuss health anxiety, contamination themed OCD, and suic…
7 months ago
The OCD Camp 2026 - Applications close 31st Jan
Escape the everyday and join The OCD Camp – an empowering 3-day outdoor experience in Surrey designed for adults with OCD to connect, grow and thrive…
7 months, 1 week ago
Lauren Rosen: Mental Compulsions in OCD (#522)
In episode 522 I chat with Lauren Rosen, LMFT. Lauren is a therapist and founded the Center for the Obsessive Mind, an outpatient clinic serving indi…
7 months, 1 week ago
Story: Regan (Harm and contamination OCD, panic attacks) (#521)
In episode 521 I chat with Regan who has kindly agreed to share her OCD story with us.
We discuss her OCD story, the journey to getting an OCD diagn…
7 months, 2 weeks ago
Brad Hufford: Functioning well despite OCD distress is still a victory (#520)
In episode 520 I chat with Brad Hufford. Brad is a Licensed Clinical Social Worker (LCSW-C) who specialises in working with OCD. He is a therapist at…
7 months, 3 weeks ago
Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519)
In episode 519 I chat with Ally Kristan who has kindly agreed to share her OCD story with us.
We discuss her story, her compulsions, starting therap…
8 months ago
Jonny Say and Stuart Ralph role-play a key ACT skill for rumination (#518)
In episode 518 Jonny Say and I practiced some Acceptance and Commitment Therapy (ACT) skills together. Jonny is a UK based therapist and co-director …
8 months, 1 week ago
Spenser Gabin: Reflections on ERP therapy, and becoming a therapist (#517)
In episode 517 I chat with Spenser Gabin. Spenser is a Licensed Marriage and Family Therapist based in Encinitas, California
We discuss his OCD, beco…
8 months, 2 weeks ago
Story: Emma (Group therapy, OCD around parenting, real event OCD) (Ep516)
In episode 516 I chat with Emma who has kindly agreed to share her OCD story with us.
We discuss OCD around parenting, real event themed OCD, group …
8 months, 3 weeks ago