Podcast Episodes
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Dr Steven Hayes on ACT, OCD and Living A Meaningful Life
Show notes:
Acceptance and commitment therapy (ACT) research depth (3:20)
ACT vs CBT in the research (4:40)
Steve's OCD, anxiety and research story (…
10 years, 7 months ago
Kat Nicole on beating, and learning to live after OCD
Show notes:
Kat's OCD Story (1:50)
Mark Freeman's air mattress effect (3:45)
Getting diagnosed (4:05)
Making intrusive thoughts worse (5:05)
Separati…
10 years, 8 months ago
Bob Burg On How You Can Succeed Despite OCD
Show notes:
Bob's OCD story (2:20) The types of therapy/medication Bob has done (7:30) Bob's advice on Exposure and Response Prevention therapy (ERP…10 years, 8 months ago
Mark Freeman on his recovery from OCD
I interview author, and YouTuber Mark Freeman on his OCD journey.
Show notes: https://theocdstories.com/episode/mark-freeman-on-his-recovery-from-…
10 years, 9 months ago