Podcast Episodes
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Stronger Through Adversity With Cole Sprout
The one and only Cole Sprout returns to the podcast. The first episode I ever did with Cole was when I had the Flu; so happy to have a conversation w…
3 years, 7 months ago
From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla
"It's hard before it gets easy; getting there is the hard part. You have to be so confident in yourself that people think you're delusional."
This …
3 years, 7 months ago
THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys
Episode 3! A big recap of BU 5k, where Ben ran 13:11, NBGP, where he ran the 3k, and a race in Chicago where he paced. We also discuss current track …
3 years, 8 months ago
A Conversation With Irene Riggs After Winning USAs & Gatorade XC POY, Setting A National Record, & World XC Preview
Back on the podcast is the one and only Irene Riggs. Since having Irene on the podcast after NXN, she won the USATF U20 Cross Country Championships, …
3 years, 8 months ago
The Inside Scoop With Lex & Leo Young
Your favorite runners return to the podcast, Lex and Leo Young. Just a few weeks ago, they competed in the U20 race at the 2023 USA XC National meet.…
3 years, 8 months ago
A Thorough Conversation With Stanford & Australian Legend: Ky Robinson
Today on the podcast, I have the great privilege of speaking with the one and only, Ky Robinson. Ky competes for Stanford University, where he has sl…
3 years, 8 months ago
NCAA Champion & Record Holder: Dylan Jacobs Shares The Journey
Today on the podcast, I have the great privilege of speaking with newly minted NCAA Record Holder Dylan Jacobs. Just last week, Dylan set an American…
3 years, 8 months ago
The Spanish Rocket: Mario García Romo Shares His Story, Placing 4th At Worlds, OAC, & Goals For 2023
Fresh off of a 3000m PB (7:34), Mario Garcia Romo, aka The Spanish Rocket, appears on the podcast. In high school, Mario had personal bests of 1:50.6…
3 years, 8 months ago
Inside The Life Of Nicholas Thompson: CEO of The Atlantic & 50k American Record Holder (45+) | Run-Commuting, Writing, & Fatherhood
I have the extreme privilege of speaking with Nicholas Thompson today. Nicholas is the current CEO at The Atlantic and the former Editor-in-Chief at …
3 years, 8 months ago
Connor Burns Is Training To Make History | A Conversation Before The NBGP & Millrose Games
Back like he never left, Connor Burns returns on the podcast to give the inside scoop. After a disappointing end to his XC season at NXN, Connor has …
3 years, 8 months ago