Podcast Episodes
Back to Search
University of Kentucky Distance Runner Julz Williams Shares Her Story, Starting A Youtube Channel, Running At UK, & More!
Season 1 Episode 63
In episode sixty-three of The Running Effect, I have the privilege of speaking to my friend Julz Williams. Julz just completed her first year at the …
3 years, 11 months ago
Lex Young Recaps Running A Historic 13:43 5k As A Junior In High School
Less than 24 hours ago, Lex Young, a junior in high school, ran the second-fastest 5k ever by a US high schooler. Lex ran 13:43.95 putting him #2 all…
3 years, 11 months ago
High School Superstars Lex & Leo Young Speak On Their Journey, Pressure, Goals, L&L, And Anwser Your Questions!
In episode sixty-one of The Running Effect, I have the great privilege of speaking with Lex and Leo Young. While I'm sure 99% of you are familiar wit…
3 years, 11 months ago
The Track Meet Preview With Special Guest Jeff Merrill | Going Through All The Storylines, Hot Takes, And More!
In episode sixty of The Running Effect, I speak with Jeff Merrill. Jeff is the Founder of Tracklandia and current President of Portland Track. Jeff i…
3 years, 11 months ago
How To Grow The Sport Of Running With Jesse Williams Founder Of Sound Running
In episode fifty-nine of The Running Effect, I speak with Jesse Williams. Jesse is the CEO and Founder of Sound Running. Prior to starting Sound Runn…
4 years ago
The State of The Running Effect Hosted By Olympian & American Record Holder Elise Cranny | A Deep-Dive Into The Beginnings & Future Of The Podcast
This week's episode of the podcast is a very unique one. In July 2020, I started The Running Effect, and since then, I've had the great privilege of …
4 years ago
Bowerman Track Club's Thomas Ratcliffe Talks About Running 4:01 (Mile) in High School, Stanford Years, Dealing With Injuries, And More!
In episode fifty-seven of The Running Effect, I speak with Thomas Ratcliffe. In high school, Thomas was a phenomenal athlete. Some of the most notabl…
4 years ago
Mindset Coach Anna Rohrer Does A Deep-Dive Into The World Of Mental Performance
LIKE | SUBSCRIBE | SHARE (:
In episode fifty-five of The Running Effect, I speak with Anna Rohrer. In high school, Anna was a phenomenal athlete. Sh…
4 years ago
Colleen Little, PT, DPT, OCS, On Lessons Learned From Working With The Bowerman Track Club, Tokyo Olympics, & Project Eclipse!
LIKE | SUBSCRIBE | SHARE (: In episode fifty-five of The Running Effect, I speak with Colleen Little PT, DPT, OCS. Colleen is a full-time physical th…
4 years, 1 month ago
Nico Young Shares His Journey: NAU & Newbury Park, Lessons Learned, Dealing With Pressure, & Being One Of The Best Runners In The Country
LIKE | SUBSCRIBE | SHARE (:
In episode fifty-four of The Running Effect, I have the great privilege of speaking with Nico Young. Nico is undoubtedly…
4 years, 1 month ago