Podcast Episodes

Challenging the Status-Quo with the Successful Max Reisinger | Changing the World through Optimism

Today I have the privilege of having a conversation with someone I look up to greatly. Someone who is challenging the status quo in every area of his…

3 years, 8 months ago

A Reflection On The Past 100 Episodes With Alex Ostberg

100 EPISODES!

Putting that into writing is one of the most humbling and gratifying things. From a fifteen-year-old kid with a dream to now, over two…

3 years, 8 months ago

A Reflective Conversation with The Bowerman Track Club's Sean McGorty

Back for his fourth appearance on the podcast is my good friend, Sean McGorty. Sean is fresh off of an incredible season where he tried new events, m…

3 years, 8 months ago

Breaking Records & Fighting Chimpanzees | THE CALL ROOM With Lex & Leo Young | Episode 6

Yesterday the prestigious Clovis Invitational took place at the iconic Woodward Park. Leo Young set a new meet record (eclipsing his older brother Ni…

3 years, 8 months ago

High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps

Dontavious Hill is a pioneer. Not only is he creating history on the track, but also on social media. In his time at Auburn, Dontavious has continued…

3 years, 8 months ago

THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview

“I think we’ve got to make it count. It’s the last chance to go out there and really dominate… It’s a big statement, but I want people to think of us…

3 years, 8 months ago

Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More

In sixth grade, I came across a book called “Peak Performance” by authors Steve Magness and Brad Stulberg. This book fascinated me. So when the same …

3 years, 8 months ago

Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy

Today, on the podcast I speak with Maryke Louw.  Maryke is a renowned physical therapist throughout the world who works closely with many top athlete…

3 years, 8 months ago

Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!

In today’s episode of the podcast, I have the privilege of speaking with my friend Coach Jay Johnson. Jay recently released an incredible and useful …

3 years, 9 months ago

Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals

Full episode dropping soon! Subscribe to the show and follow us on Instagram @therunningeffect to stay up-date on all announcements. 

S H O W    N O…

3 years, 9 months ago