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Day 13: Food Struggles and Body Image Battles - 30 days, 30 episodes
Today, I want to share my personal struggle with food and body image, a journey that began when I was around 12 years old. I also want to highlight t…
1 year, 6 months ago
Day 12: Spread a Little Kindness - 30 days, 30 episodes
Spreading kindness and connecting with others is at the heart of today's conversation on the Life Shift Podcast. I shar…
1 year, 6 months ago
The Power of Surrender: Chris Graebe's Encounter with God on a Nashville Street
Episode 156
Chris Graebe shares a powerful story of personal transformation that began with an honest, life-altering conversation w…
1 year, 6 months ago
Day 11: NYC Birthday Traditions - 30 days, 30 episodes
Every year since 2019, I’ve made it a point to celebrate my birthday with a trip to the city. I soak in the fun atmosphere, catch Broadway shows, and…
1 year, 6 months ago
Day 10: The Ick of Self-Promotion - 30 days, 30 episodes
Self-promotion can feel icky and challenging, especially for independent creators like me.
As I navigate day 10 of my "30 days, 30 episodes" series, I…
1 year, 6 months ago
Day 9: Choosing Your Circle - 30 Days, 30 Episodes
This week, many feel the strain of differing beliefs and values, prompting a reevaluation of relationships, particularly within families. I share som…
1 year, 6 months ago
Day 8: Behind the Scenes of The Life Shift - 30 Days, 30 Episodes
In today’s episode, I explore the intricate production process behind The Life Shift podcast, highlighting the dedication and passion that drive its …
1 year, 6 months ago
Day 7: Pet Loss & the Grief Journey - 30 Days, 30 Episodes
Losing a pet can be a profoundly unexpected and deeply challenging experience, and in this episode, I share my journey …
1 year, 6 months ago
Day 6: The Tricky Side of Hope - 30 Days, 30 Episodes
Hope can feel like a double-edged sword for me, bringing both joy and vulnerability to disappointment. In this episode, I reflect on the complex natu…
1 year, 6 months ago
Day 5: What Would You Do Differently? - 30 Days, 30 Episodes
In this episode, I reflect on the complexities of wanting to change pivotal moments in my life, particularly regarding a significant decision I made …
1 year, 6 months ago