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111. What to Know About Trauma with Lindsay Poelman
111. What to Know About Trauma with Lindsay Poelman

If you work with humans, you work with trauma. There's no avoiding it- as most of us have experienced some kind of trauma in our lives. That's why it…

2 years, 10 months ago

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110. Get To Know Your Nervous System with Leah Davidson
110. Get To Know Your Nervous System with Leah Davidson

Do you ever feel like you're anxious all the time or have a hard time changing your thoughts? It could be that your nervous system is dysregulated.

T…

2 years, 10 months ago

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109. What To Do When You Feel Stuck
109. What To Do When You Feel Stuck

It is about that time in the school year when you may start feeling in a rut. Maybe things aren't going quite according to plan, some goal progress h…

2 years, 10 months ago

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108. 3 Ways that We Jump to Conclusions
108. 3 Ways that We Jump to Conclusions

Today we're continuing the conversation we started last week about cognitive distortions. Today we're diving into 3 more cognitive distortions. We're…

2 years, 10 months ago

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107. All or Nothing Thinking & Overgeneralization
107. All or Nothing Thinking & Overgeneralization

Have you ever wondered about all or nothing thinking or overgeneralization? Do you know what either of those concepts are? Did you know that your bra…

2 years, 11 months ago

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106. How To Get Clear on What You Really Want
106. How To Get Clear on What You Really Want

Often we say we want things like balance or enjoyment but don't define what that truly means for us. Have you ever stopped and asked yourself, "What …

2 years, 11 months ago

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The Key Benefits of Flexible Seating (& How It Helps Students Learn) with Kimberly Lock (REPLAY)
The Key Benefits of Flexible Seating (& How It Helps Students Learn) with Kimberly Lock (REPLAY)

Head on over to the show notes- https://www.wifeteachermommy.com/podcast/benefits-of-flexible-seating/

And don't forget to register for our FREE Minds…

2 years, 11 months ago

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105. Stop Comparing Yourself to Other Teachers or Homeschool Parents
105. Stop Comparing Yourself to Other Teachers or Homeschool Parents

Teachers have a ton of responsibilities that pull them in a million different directions. Planning lessons, differentiation, grading papers, collabor…

2 years, 11 months ago

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Weight Loss Tips for Teachers with Corinne Crabtree (REAIR)
Weight Loss Tips for Teachers with Corinne Crabtree (REAIR)

Head on over to the show notes- https://www.wifeteachermommy.com/podcast/weight-loss-tips-for-teachers/

And don't forget to register for our FREE Mind…

3 years ago

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104. Being Around Kids All The Time
104. Being Around Kids All The Time

If you're a teacher, I'm sure you've experienced the feeling of being overwhelmed dealing with children. If you a teacher AND a parent, then I guaran…

3 years ago

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