Podcast Episodes

Supplements for cholesterol and saunas for living longer

Episode 61

Drs. Karl and Spencer discuss with cardiologist Dr. Luke Laffin about his recent study looking at statins versus various supplements touted as choles…

2 years, 11 months ago

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Chatting with the Obesity Medicine Association president

Episode 60

Drs. Karl and Spencer chat with Dr. Angela Fitch, the president of the Obesity Medicine Association and a fellow doc who lifts!

They discuss Dr. Fit…

3 years ago

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GLP-1 agonists and lean body mass loss part 2 w/ Dr. Grant Tinsley

Episode 59

Drs. Karl and Spencer bring back Dr. Grant Tinsley, a body composition researcher, to go over the GLP-1 data (semaglutide and tirzepatide) in terms o…

3 years ago

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Food, exercise, and lifestyle as medicine?

Episode 58

Drs. Karl and Spencer discuss whether we should call lifestyle measures "medicine".

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for…

3 years ago

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Intro to SGLT2 inhibitors - just pee out calories

Episode 57

Drs. Karl and Spencer discuss the drugs that help you pee out calories - SGLT2 inhibitors.

Learn how this type 2 diabetes medicine has turned into a…

3 years, 1 month ago

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The myths of GLP-1 agonists

Episode 56

Drs. Karl and Spencer go over the common myths of the GLP-1 agonists.

Is Ozempic face real?

Do people get pancreatic cancer or pancreatitis?

Find …

3 years, 1 month ago

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Obesity Medicine and Insurance Woes

Episode 55

Drs. Karl and Spencer chat with Dr. Leslie Golden about the troubles with insurance covering obesity medicine.

Hosted by Simplecast, an AdsWizz compa…

3 years, 1 month ago

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Erythritol and Cardiovascular Disease

Episode 54

Drs. Karl and Spencer sit down with Dr. Nicola Guess, an RD PhD scientist, to discuss the new alarming study regarding erythritol.

Read the review th…

3 years, 2 months ago

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GLP-1s and Lean Mass Loss

Episode 53

Drs. Karl and Spencer discuss the worry surrounding lean mass loss while using GLP-1 agonists.

Learn:

- The usual amount of lean mass loss during wei…

3 years, 2 months ago

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Cholesterol Skeptics

Episode 52

Drs. Karl and Spencer discuss the phenomena of those who believe cholesterol (and lipoproteins that carry cholesterol) doesn't cause heart disease.

L…

3 years, 2 months ago

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