Podcast Episodes

Why The UFC Prime Deal Sucks & Stop Using Meal Prep Services w/ Peter Miller (Ep. 45)

Episode 45

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/

SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard  

Peter…

Published on 2 years, 10 months ago

Death To The 7-Day Microcycle And Energy System Training w/ Vern Gambetta (SSOF Ep. 44)

Episode 44

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/ 

Vern Gambetta has been coaching for 54 years! He's worked in almost every sport imaginable from track & field for the Olymp…

Published on 2 years, 10 months ago

Is Strength & Conditioning THAT Important For Combat Sports? w/ Geoffrey Chiu (SSOF Ep. 43)

Episode 43

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/

Geoffry Chiu is a strength & conditioning coach specializing in combat sports. He's worked with many top-level Muay Thai fig…

Published on 2 years, 10 months ago

Pro MMA Fighter Chris Miah Shares S&C Secrets And How To Go Pro (SSOF Ep. 42)

Episode 42

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/ 

Chris Miah is a professional MMA fighter and strength & conditioning coach. As he has a foot in both camps, we dive into ev…

Published on 2 years, 11 months ago

Wrestling Concepts For BJJ w/ Former Top 3 Ranked D1 Wrestler Joe Spisak (SSOF Ep. 41) - Stop Getting Choked When Shooting Doubles

Episode 41

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/  

Joe Spisak is a former D1 wrestler for Pennsylvania and University of Virginia having won the state champions, 4x National…

Published on 2 years, 11 months ago

Busting Fad Diets (Fasting, Carnivore, & More) w/ Dr. Eric Helms (SSOF Ep. 40)

Episode 40

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/ 

Dr. Eric Helms is a leading nutrition expert mainly geared toward body composition and strength sports. He has a vast knowl…

Published on 2 years, 11 months ago

Advanced Strength & Power Concepts For Combat Sports w/ Dr. Greg Haff (SSOF Ep. 39)

Episode 39

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/  

Dr. Greg Haff is a legend within the strength & conditioning and sports science profession. Just search his name on Google…

Published on 2 years, 11 months ago

Navigating Combat Sports Training As An Adaptive Athlete w/ Matt Solomon (SSOF Ep. 38)

Episode 38

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/

Matt Solomon is an S&C coach for the Dutch Olympic Team, specializing in parasports such as wheelchair basketball, Paralympi…

Published on 2 years, 11 months ago

Is Wearing A 200g (7oz) Weight Better Than Lifting For Combat Sports? w/ Joe Dolcetti (SSOF Ep. 37)

Episode 37

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/ 

Joe Dolcetti is the founder and CEO of @LilaAthletes. He's spent many years working as a strength & conditioning coach for …

Published on 3 years ago

How Great Britain Boxing Prepare For The Olympics & Pro vs. Amateur Boxing w/ Gary Hutt (SSOF Ep 36)

Episode 36

SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/  

Gary Hutt is the Senior Strength & Conditioning Coach for GB Boxing. He specializes in preparing boxers for national and i…

Published on 3 years ago