Podcast Episodes
Back to SearchChronotypes: early birds vs night owls
Not everyone is a morning person, and not everyone can stay up past midnight. How hard-wired are our internal schedules?
It’s long been suspected ther…
9 months, 1 week ago
Methylene blue: why are people drinking blue dye?
In a video that went viral, Robert F. Kennedy Jr was seen on a plane dropping a cobalt blue liquid into his drink.
People quickly started to assume it…
9 months, 2 weeks ago
Do healthy people need lymphatic treatments?
You might've been advertised lymphatic massage treatments promising to boost your energy and leave you looking snatched.
The lymphatic system is great…
9 months, 3 weeks ago
Is whitening your teeth bad for you?
Some people might be naturally blessed with pearly whites, but many people aren’t happy with the shade of their teeth.
There’s nothing inherently unhe…
9 months, 4 weeks ago
What are the health benefits of coffee?
Coffee has been an important part of human cultures for centuries, and it has a long history of being both heralded and demonised.
But the more we lea…
10 months ago
You'll catch your death! Does cold weather cause colds?
There tend to be more bugs around in winter making everyone snotty and uncomfortable.
But does this mean that cold weather causes colds? Well no, viru…
10 months, 1 week ago
Should you go organic if you're worried about pesticides?
Organic fruits and vegetables are one thing, but the label is popping up on packaged foods too.
Are they healthier for us because they’re certified or…
10 months, 2 weeks ago
What we do (and don't) know about tinnitus
What is silence, anyway? Well if you’ve got tinnitus silence can feel like a distant dream.
There are many causes of the ringing or buzzing that many …
10 months, 3 weeks ago
Should you train cardio and strength on the same day?
If you're a keen gym-goer you might've heard conflicting advice about optimising your workout.
Some people claim that doing both cardio (getting your …
11 months ago
Why do some people run hot, while others run cold?
Are you constantly getting scolded for pressing your cold feet against your partner in bed? Or told your hands are icy cold?
It’s well known that some…
11 months, 1 week ago