Podcast Episodes

You'll catch your death! Does cold weather cause colds?

There tend to be more bugs around in winter making everyone snotty and uncomfortable.

But does this mean that cold weather causes colds? Well no, viruses cause the common cold.

But, as Norman and Tegan…

Published on 2 months, 1 week ago

Should you go organic if you're worried about pesticides?

Organic fruits and vegetables are one thing, but the label is popping up on packaged foods too.

Are they healthier for us because they’re certified organic? How much harm are pesticides doing to our h…

Published on 2 months, 2 weeks ago

What we do (and don't) know about tinnitus

What is silence, anyway? Well if you’ve got tinnitus silence can feel like a distant dream.

There are many causes of the ringing or buzzing that many people hear despite there being no external sound.…

Published on 2 months, 3 weeks ago

Should you train cardio and strength on the same day?

If you're a keen gym-goer you might've heard conflicting advice about optimising your workout.

Some people claim that doing both cardio (getting your heart pumping) and strength (getting those muscles…

Published on 2 months, 4 weeks ago

Why do some people run hot, while others run cold?

Are you constantly getting scolded for pressing your cold feet against your partner in bed? Or told your hands are icy cold?

It’s well known that some people run cold and others run hot. But why does …

Published on 3 months ago

Can consuming dairy really give you acne?

You might've heard a friend complaining about their latest break-out and swearing off dairy products as a result. Or that friend might be you.

It’s a common complaint, but does it have any scientific …

Published on 3 months, 1 week ago

Cracking your knuckles: good, bad or just annoying?

You might’ve been told by parents, teachers, colleagues, friends of friends to stop cracking your knuckles because it will give you arthritis.

There’s a surprising amount of science going on when you …

Published on 3 months, 2 weeks ago

Can tattoos increase your risk of cancer?

When weighing up the health risks of getting a tattoo, most people are concerned about the risk infection.

But recently the ingredients in tattoo ink have come under the microscope, with some being id…

Published on 3 months, 4 weeks ago

Why the carnivore diet is so risky

The carnivore diet asks people to eat entirely animal-based, and the most extreme followers restrict themselves to only meat.

Many carnivores claims they feel great — better than they ever have. They …

Published on 4 months ago

The perimenopause diaries from Ladies, We Need to Talk

Hot flashes. Night sweats. Aching joints. Sore boobs. Welcome to your body in perimenopause!

In episode one of this four-part series, Yumi Stynes speaks to women in the thick of perimenopause and batt…

Published on 4 months, 1 week ago