Podcast Episodes
Back to SearchCan flossing benefit more than your teeth?
Your dentist might be nagging you to floss to avoid cavities, but does flossing have more to given than pearly whites?
Interdental cleaning has been r…
2 months, 1 week ago
Doing nothing: the benefits of boredom
With endless entertainment at your fingertips on your phone, how often do you really sit and do absolutely nothing?
It turns out that even when you’re…
2 months, 2 weeks ago
Should we all be taking fish oil?
How many times a week are you eating fish? What about oily fish, like salmon and tuna?
Our dietary guidelines recommend the regular consumption of fis…
2 months, 3 weeks ago
Should you wait to swim after eating?
It’s so common to tell kids to wait an hour after eating to swim that many of us never question it.
But what are the actual consequences of jumping st…
3 months ago
Is retirement bad for you?
Last year Norman made the shocking statement that people shouldn’t retire because it’ll be bad for their brains.
After an influx of requests, we’ve lo…
3 months, 1 week ago
Diet vs exercise: which is more important?
A few weeks into the new year you might be reassessing your resolutions and wondering where to put your energy.
Is it possible to choose between diet…
3 months, 2 weeks ago
Why you don't need to avoid seed oils
It can be hard to keep up with food fads and diet trends (and spoiler: you don’t need to).
But an intriguing assumption that has gained traction recen…
3 months, 3 weeks ago
Should you opt for aluminium-free deodorant?
We haven’t always suppressed our sweat or our natural body odour, but in many cultures now it’s expected we’ll all try to smell our best.
You might be…
3 months, 4 weeks ago
Why do some people pee more often?
Do you find yourself complaining that you've got a small bladder, as you run to the toilet for the third time in an hour?
There are many reasons a per…
4 months ago
Sunscreen spectacular: UV protection, SPF drama, endocrine disruptors
There have been many discussions this year about sunscreen, its effectiveness and its ingredients.
While there are some unknowns, what we’re sure of i…
4 months, 1 week ago