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#213: Undoing the Damage of Chronic Sitting
#213: Undoing the Damage of Chronic Sitting

If you're like most men who work a 9-5 job at an office, you're probably spending a lot of that time sitting down at a desk. Then when you get home, …

10 years ago

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#212: Ego is the Enemy
#212: Ego is the Enemy

In the quest to become the men we want to be, we're often our own worst enemy, especially when it comes to our egos. Our ego is prevents us from bein…

10 years ago

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#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma
#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma

A few months back, we had Frances Cole Jones on the show. She's the author of How to Wow: Proven Strategies for Selling Your Brilliant Self in Any Si…

10 years ago

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#210: Got Grit?
#210: Got Grit?

Why are some people more successful than others? It's a tough question to answer because it relies on a number of factors, many which are out of our …

10 years ago

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#209: Raising Men: What Navy SEALs Teach Their Sons
#209: Raising Men: What Navy SEALs Teach Their Sons

A special Father's Day edition of the art of Manliness Podcast. Retired Navy SEAL Eric Davis talks to us about his book Raising Men: Lessons Navy SEA…

10 years ago

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#208: Trout Fishing, Boredom, and the Meaning of Life
#208: Trout Fishing, Boredom, and the Meaning of Life

Fishing has been used as a backdrop in both film and literature for finding the meaning of life and coming-of-age stories (A Rive Runs Through It com…

10 years ago

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#207: Primal Endurance - Become a Fat-Burning Beast
#207: Primal Endurance - Become a Fat-Burning Beast

Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a wee…

10 years, 1 month ago

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#206: Extreme Ownership - Leadership Lessons from a Navy SEAL
#206: Extreme Ownership - Leadership Lessons from a Navy SEAL

We live in a time of uncertainty and complexity. Things are always changing; whether it's business, politics, or life in general, you're having to co…

10 years, 1 month ago

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#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats
#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats

You've probably heard of the great battles fought in Europe and the Pacific during WWII, but did you know that part of WWII was fought just miles off…

10 years, 1 month ago

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#204: How to Be Miserable
#204: How to Be Miserable

There are tons of books about how to be happier, how to improve yourself, how to be less angry, etc. These books often tout things you should add to …

10 years, 1 month ago

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