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#208: Trout Fishing, Boredom, and the Meaning of Life
Fishing has been used as a backdrop in both film and literature for finding the meaning of life and coming-of-age stories (A Rive Runs Through It com…
9 years, 7 months ago
#207: Primal Endurance - Become a Fat-Burning Beast
Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a wee…
9 years, 7 months ago
#206: Extreme Ownership - Leadership Lessons from a Navy SEAL
We live in a time of uncertainty and complexity. Things are always changing; whether it's business, politics, or life in general, you're having to co…
9 years, 7 months ago
#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats
You've probably heard of the great battles fought in Europe and the Pacific during WWII, but did you know that part of WWII was fought just miles off…
9 years, 7 months ago
#204: How to Be Miserable
There are tons of books about how to be happier, how to improve yourself, how to be less angry, etc. These books often tout things you should add to …
9 years, 7 months ago
#203: The Real Life Most Interesting Man in the World
You've probably all seen the Dos Equis 'Most Interesting Man in the World' commercials. He goes on great adventures, has tremendous stories to tell, …
9 years, 7 months ago
#202: How Bad Do You Want It?
If you're an endurance athlete, you probably experience the wall - that moment in the race when you're pushing yourself really hard and your body jus…
9 years, 7 months ago
#201: Rules for Your Newborn Daughter
If you're a dad, or plan on being one someday, you probably have some advice or principles that you'd like to pass on to your children so that they c…
9 years, 7 months ago
#200: The Virgin Vote - Masculinity & Politics in the 19th Century
We're in the middle of a presidential campaign here in the U.S., and once again commentators, politicians, and reporters are bemoaning the apathy and…
9 years, 8 months ago
#199: Garage Gym Athelete
Last year I put a garage gym in my house. It's been fantastic, but it's not without its problems. For starters, there's the issue of space. How do yo…
9 years, 8 months ago