Podcast Episodes
Back to SearchDeveloping Your Personal Uniform
The personal uniform is a look that you've settled on as your regular get-up. Today on the show I talk to two style writers, David Coggins and Michae…
3 years, 10 months ago
Anxiety Is a Habit — Here's How to Break It
You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if…
3 years, 10 months ago
Beyond OODA — Developing the Orientation for Conflict and Violence
The OODA Loop — the OODA stands for Observe, Orient, Decide, Act — is a strategic tool designed to help people make better decisions when facing any …
3 years, 10 months ago
Declutter, Downsize, and Move Forward with Your Life
You want to declutter. You want to downsize. You want to live more simply. So what's been holding you back from getting closer to those ideals?
My gue…
3 years, 10 months ago
The World of the Transcendentalists and the Rise of Modern Individualism
The town of Concord, Massachusetts has been famous twice in history. First as the location of the "shot heard round the world" which kickstarted the …
3 years, 11 months ago
A Playbook for Modern Dating
Dating is a relatively recent phenomenon in human history. Given that, it shouldn't come as a surprise that many people aren't sure of the best way t…
3 years, 11 months ago
Becoming a Hybrid Athlete
When it comes to fitness, people tend to either focus on endurance or strength; they're runners or powerlifters. But wouldn't it be pretty cool to be…
3 years, 11 months ago
How to Shift Out of the Midlife Malaise
When you think about someone having a midlife crisis, you probably think of a man getting divorced, stepping out with a younger woman, and buying a s…
3 years, 11 months ago
We Need a P.E. Revolution
When it comes to physical education in our country’s schools, parents, teachers, and administrators alike typically place it at the bottom of their l…
3 years, 11 months ago
How to Make Life’s Big Decisions
There are little decisions to make in life like what to wear to work and what to eat for lunch. Then there are potentially life-changing decisions li…
3 years, 11 months ago