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The Bicycle as Freedom and Flight

No kid forgets getting his first bike, nor the surge of independence he felt the first time he pedaled away from his parents. And even as adults, the…

3 years, 4 months ago

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The Groundhog Day Roadmap for Changing Your Life

Do you feel stuck in life? Inwardly you keep repeating the same thoughts, outwardly you keep repeating the same routine, and on and on a cycle of unh…

3 years, 4 months ago

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Where You Should Live When You Could Live Anywhere

When we think about people who can live anywhere, we tend to think about corporate-employed remote workers and online entrepreneurs. But many other k…

3 years, 5 months ago

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From Novice to Advanced — The Weightlifter's Journey

I've been barbell lifting for seven years. In that time I've hit some personal records that I'm proud of: a 615-lb deadlift, 225 shoulder press, and …

3 years, 5 months ago

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Tactics and Mindset Shifts for Making the Most of Life

Matthew Dicks wears a lot of hats. Among other things, he's a storyteller, communications consultant, writer, and schoolteacher. In order to excel in…

3 years, 5 months ago

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Lonesome Dove and Life's Journey Through Uncertainty

If you've been listening to this show or reading the AoM website for awhile, then you likely know what my favorite book of all time is: Lonesome Dove…

3 years, 5 months ago

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Future-Proof Your Body by Practicing Good Posture

A lot of us have niggling bodily pains. A bum knee, a tight hip, an achy back. My guest would say that the cause of those maladies, as well as their …

3 years, 5 months ago

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Developing the Warrior Within

As a member of the Ottawa Tribe and someone who's worked with over five hundred tribal nations, my guest has long been inspired by his Native America…

3 years, 5 months ago

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Physical Benchmarks Every Man Should Meet, At Every Age [REBROADCAST]

As men, we all want to be physically capable. We want to be able to save our own life in two ways: in the more metaphorical sense of wanting to prese…

3 years, 5 months ago

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Routines Are Overrated

You struggle with being productive. So you decide you need to establish a routine for yourself. You get real gung-ho about this routine — this is goi…

3 years, 5 months ago

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