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Is exercise or nutrition more important for weight loss?
Our transformation into coach potatoes happened in the blink of an eye. Only 100 years ago, most people relied on manual work to make their living.
T…
4 years, 7 months ago
Menopause: How your body changes and what you can do
There's a condition that leads to an increased risk of heart disease, dementia, and early death that's been affecting people for as long as they've e…
4 years, 7 months ago
Alcohol: Can it ever be healthy?
For many of us, it's a ritual to help us wind down after a long day, an excuse to catch up with friends, or a lubricant to an awkward social situatio…
4 years, 7 months ago
Is Dark Chocolate Good for Weight Loss?
This plant has been used by human beings for thousands of years with samples found in 5000-year-old pottery discovered in the upper Amazon. The Mayan…
4 years, 7 months ago
Food Intolerances: What's the Story?
1 in 5 people suffer from food intolerances, a figure that’s growing each year. As a result, people are eating increasingly restricted diets, removin…
4 years, 7 months ago
Welcome to ZOE Science & Nutrition
Welcome to the brand-new podcast from ZOE, the people behind the world's largest scale nutrition study.
ZOE Science & Nutrition is the podcast where t…
4 years, 7 months ago