Podcast Episodes

Navigating Intimacy And Passion For A More Fulfilling Marriage

Ever wondered why some relationships thrive in emotional closeness while others struggle to maintain even a semblance of connection? Discover the int…

1 year, 8 months ago

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Accepting Each Other Changed Our Marriage COMPLETELY

Episode 225

Have you ever felt superior to your partner or viewed them through a critical lens because of their struggles? This episode could reshape your perspe…

1 year, 9 months ago

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Is Contempt Killing Your Marriage?

The full episode releases on October 1st!

Does contempt silently poison your relationship? Discover how a sense of superiority and lack of respect can…

1 year, 9 months ago

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Marriage Therapist Reveals How To Have More Fulfilling Sex

Episode 224

This episode was recorded in 2022.

Unlock the secrets to a more fulfilling marriage with the insights of Dr. Corey Allan, a marriage and family therap…

1 year, 9 months ago

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Does Your Menstrual Cycle Affect How You Work Out?

Can your menstrual cycle make or break your strength training progress? Today, we unlock the truth behind cycle-synced workouts and auto-regulation u…

1 year, 9 months ago

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Marriage Expert Reveals What Leads To Relationship Failure

Episode 223

What drives relationships to their breaking point? In this episode, we uncover the intricate dynamics that influence the success and failure of roman…

1 year, 9 months ago

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Top Fitness Expert Reveals Best Workout Techniques for Women

Episode 222

Get ready to transform your fitness journey with insights from Dr. Alyssa Olenick, a certified sports nutritionist and exercise physiologist. Have yo…

1 year, 9 months ago

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Top Fitness Expert Reveals Zone 2 Training Secrets

Full Episode Releases September 10th!

Ever wondered why Zone 2 training is the secret weapon for boosting mitochondrial health and not just another bu…

1 year, 9 months ago

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STOP Letting Burnout Control Your Life

Episode 221

Have you ever felt so exhausted by your job that even weekends don’t seem to recharge you? Join us as we unravel the complexities of burnout, a globa…

1 year, 9 months ago

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I'm EXHAUSTED! What You Need to Know About Burn Out

Full episode available September 3rd!

Could understanding the role of cortisol be the key to preventing burnout? Join us as we unpack the intricate re…

1 year, 10 months ago

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