Podcast Episodes

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Did I Just Have A Heart Attack? How to Make Change Last.

Season 1 Episode 267

Tony talks about a recent health scare "wait, am I seriously having a heart attack?" and how that led to his desire to be more present, grateful and …

5 years ago

Short Long
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Did I Just Have A Heart Attack? How to Make Change Last.

Season 1 Episode 267

Tony talks about a recent health scare "wait, am I seriously having a heart attack?" and how that led to his desire to be more present, grateful and …

5 years ago

Short Long
View Episode
Highly Sensitive People (HSP) of the World Unite...I Mean if You Want To, If Not It's Totally OK!

Season 1 Episode 266

Do you often find yourself feeling emotionally invested in other people, movies, and TV shows? Do you feel like you take on the emotional state of th…

5 years, 1 month ago

Short Long
View Episode
Highly Sensitive People (HSP) of the World Unite...I Mean if You Want To, If Not It's Totally OK!

Season 1 Episode 266

Do you often find yourself feeling emotionally invested in other people, movies, and TV shows? Do you feel like you take on the emotional state of th…

5 years, 1 month ago

Short Long
View Episode
Highly Sensitive People (HSP) of the World Unite...I Mean if You Want To, If Not It's Totally OK!

Season 1 Episode 266

Do you often find yourself feeling emotionally invested in other people, movies, and TV shows? Do you feel like you take on the emotional state of th…

5 years, 1 month ago

Short Long
View Episode
Ten Commandments of Managing Depression w/Nate Christensen APCC

Season 1 Episode 265

 

Nate Christensen, APCC (working under the clinical supervision of Tony Overbay, LMFT) shares his personal journey in living with depression a…

5 years, 1 month ago

Short Long
View Episode
Ten Commandments of Managing Depression w/Nate Christensen APCC

Season 1 Episode 265

 

Nate Christensen, APCC (working under the clinical supervision of Tony Overbay, LMFT) shares his personal journey in living with depression a…

5 years, 1 month ago

Short Long
View Episode
Ten Commandments of Managing Depression w/Nate Christensen APCC

Season 1 Episode 265

 

Nate Christensen, APCC (working under the clinical supervision of Tony Overbay, LMFT) shares his personal journey in living with depression a…

5 years, 1 month ago

Short Long
View Episode
How Many Positive Comments Does it Take So I Can Say Something Mean?

Season 1 Episode 264

You've been patient, you've praised, but at what point can you finally let someone know how you really feel? Tony talks about Gottman's "The Magic Re…

5 years, 1 month ago

Short Long
View Episode
How Many Positive Comments Does it Take So I Can Say Something Mean?

Season 1 Episode 264

You've been patient, you've praised, but at what point can you finally let someone know how you really feel? Tony talks about Gottman's "The Magic Re…

5 years, 1 month ago

Short Long
View Episode

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