Podcast Episodes
Back to SearchTo Be Heard Is To Be Healed - Connecting the 4 Pillars of Communication
Season 1 Episode 287
Tony describes in detail how his "4 Pillars of a Connected Conversation" works, including how to apply the 4 Pillars in any conversation where you fe…
4 years, 8 months ago
To Be Heard Is To Be Healed - Connecting the 4 Pillars of Communication
Season 1 Episode 287
Tony describes in detail how his "4 Pillars of a Connected Conversation" works, including how to apply the 4 Pillars in any conversation where you fe…
4 years, 8 months ago
Give Yourself A Little Grace, Change Takes Time!
Season 1 Episode 286
Despite what you hear from the self-help world change takes time, so it is important to give yourself a little more grace. If beating yourself up was…
4 years, 8 months ago
Give Yourself A Little Grace, Change Takes Time!
Season 1 Episode 286
Despite what you hear from the self-help world change takes time, so it is important to give yourself a little more grace. If beating yourself up was…
4 years, 8 months ago
Give Yourself A Little Grace, Change Takes Time!
Season 1 Episode 286
Despite what you hear from the self-help world change takes time, so it is important to give yourself a little more grace. If beating yourself up was…
4 years, 8 months ago
The Need to Finish Things Meets Procrastination - How the Ziegarnik Effect Impacts Mental Health
Season 1 Episode 285
Tony talks about why unfinished tasks take up so much emotional energy and why, even with this knowledge, it can be so challenging to begin even the …
4 years, 9 months ago
The Need to Finish Things Meets Procrastination - How the Ziegarnik Effect Impacts Mental Health
Season 1 Episode 285
Tony talks about why unfinished tasks take up so much emotional energy and why, even with this knowledge, it can be so challenging to begin even the …
4 years, 9 months ago
The Need to Finish Things Meets Procrastination - How the Ziegarnik Effect Impacts Mental Health
Season 1 Episode 285
Tony talks about why unfinished tasks take up so much emotional energy and why, even with this knowledge, it can be so challenging to begin even the …
4 years, 9 months ago
What's Stopping You? Discovering the "You" in Be-You-Tiful w/McKinley Overbay
Season 1 Episode 284
Tony welcomes his daughter McKinley (Mackie) back to The Virtual Couch. Mackie talks about what it took for her to shed the “shoulds” in her life, “y…
4 years, 9 months ago
What's Stopping You? Discovering the "You" in Be-You-Tiful w/McKinley Overbay
Season 1 Episode 284
Tony welcomes his daughter McKinley (Mackie) back to The Virtual Couch. Mackie talks about what it took for her to shed the “shoulds” in her life, “y…
4 years, 9 months ago