Podcast Episodes

Childhood Survival Skills That Sabotage Your Adult Relationships: The Path to Emotional Maturity

Season 1 Episode 446

Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive ar…

Published on 4 months, 2 weeks ago

Learning to Life Without Training Wheels: Exploring Faith, Identity, and Emotional Maturity

Episode 445

Have you ever found yourself wondering, How can someone possibly believe that? Or maybe you've questioned your own beliefs after bumping up against someone else's certainty? You're not alone.

In this …

Published on 5 months ago

Mental Health Unplugged: From Narcissism to Personal Growth - Mackie Joins Tony for a TikTok Live QA

Season 1 Episode 444

Tony, a licensed marriage and family therapist, author, speaker, and podcast host, welcomes viewers to an engaging TikTok Live session. Joined by his daughter Mackie, Tony answers questions on variou…

Published on 5 months, 3 weeks ago

Universal Lessons from Grief: Ashlee Boyson, Author of One Day - A Child’s Journey Through Grief and Loss

Season 1 Episode 443

When Ashlee Boyson answered her door at age 28 to find detectives bearing unimaginable news—her husband murdered, an affair revealed—she became a widow with five children, including a six-week-old ba…

Published on 5 months, 4 weeks ago

Taking the Scenic Route to Connection: Steph and Craig Salazar on How to Heal Individually Together

Season 1 Episode 442

What happens when two first responders fall in love, face career, life, and faith crises, and embark on a radical journey of healing? How do couples navigate from survival mode to genuine connection …

Published on 6 months, 1 week ago

From Fairy Tale to Real Life: A Marriage Therapist's Raw Take on the Journey from "I Do" to "What Now?"

Season 1 Episode 441

Every couple starts their marriage journey with hearts full of hope and eyes bright with optimism. But what happens when the fairy tale meets reality? In this compelling episode of the Virtual Couch,…

Published on 6 months, 2 weeks ago

The Self-Care Paradox: Why Putting Yourself First Isn't Selfish and Is “Healthy Narcissism” a Thing? Live QA w/Tony and Mackie Overbay

Season 1 Episode 440

What happens when you walk face-first into a wall at the movies? For therapist Tony Overbay, it led to a deep discussion about relationships, self-worth, and the challenges of being true to yourself …

Published on 6 months, 3 weeks ago

Breaking Social Barriers: Enhancing Confidence with Autism Support - w/Karla Gragg and Sarah Bailey

Season 1 Episode 439

Tony welcomes sisters Sarah Bailey and Karla Cragg, who share a passion for enhancing the social lives of individuals with autism. They introduce their Breaking Social Barriers PEERS program, an evid…

Published on 6 months, 3 weeks ago

The Evolutionary Superpower of Highly Sensitive People: How HSP Differs from Autism (and Does it Matter?)

Season 1 Episode 438

Have you ever been told you're 'too sensitive' or that you need to ‘get over it,’ or ‘don’t worry about it,’ but that only causes you to worry more, or feel less connected to others, or even yourself…

Published on 6 months, 4 weeks ago

Trisha Jamison, host of the Q&A Files Podcast on Overcoming Emotional Immaturity for Better Relationships

Episode 437

Have you ever tried selling a grand piano on Facebook Marketplace? Our latest episode of the Q&A Files kicks off with some personal tales of downsizing and the hilarious adventures that come with it.…

Published on 7 months ago