Podcast Episodes

#146 - Feeding Picky Kids

What’s the problem with picky kids? It’s frustrating to make food that doesn’t get eaten. More than that, we worry that our kids aren’t getting the n…

6 years ago

#145 - How to Hire a Housecleaner

Listen, I know this is super specific. I know this topic is privileged and it comes with baggage. But I also know it’s important to talk about these …

6 years, 1 month ago

#144 - How to Lazy Genius a Girls Night

Today, we’re diving into the logistics of building community — specifically in our female friendships. We all want to get together with friends and d…

6 years, 1 month ago

#143 - Your Body Is Not Flawed

I believe in a world where it is fun and not loaded to talk about our bodies because our bodies are awesome. Full disclosure: I haven’t always felt t…

6 years, 1 month ago

#142 - Living Without Food Rules

Let's play a game. Let's name all of the food rules you've experienced in your life. Yeah...we'll be here a while and we probably won't feel that gre…

6 years, 1 month ago

#141 - What to Read This Winter

I know that so many of you folks who listen to this podcast love to read. You love books and more books and finding more ways to get more books into …

6 years, 1 month ago

#140 - Time to Create Your Winter Dinner Queue

I love putting the proper importance on food and meals and gathering around the table but not wasting energy on the wrong things. Those wrong things …

6 years, 2 months ago

#139 - How to Plan Your Time This Winter

Today, I’m giving you two simple questions to ask yourself as you move into 2020 so that you can see your time in a way that makes sense for the seas…

6 years, 2 months ago

#138 - A Goals Pep Talk

Goals aren’t so you’ll look or be the way you think you should. They’re not to make you fit in. They’re not to make you seem like someone who’s got t…

6 years, 2 months ago

#137 - A Christmas Pep Talk

Christmas is in two days. Here’s a super quick pep talk that will remind you of two important things you can do during this season. Merry Christmas!

H…

6 years, 2 months ago