Podcast Episodes

Ep. 97 The dog and pony show. With Houda and Fitzy (and Arden)

“So Fitzy, of course, sleeps in. He's like, “hey, where's my ride, Houda?” I'm like, “it's already gone, Fitzy.” He's like, “how am I going to get there?” So long story short, Fitzy made his way from…

Published on 1 year, 7 months ago

Ep. 96 YYC Run Crew. With Seger Brown

I've always kind of taken charge and tried to get everybody involved. I think it was an opportunity to be the first face that someone sees when they showed up in those early days and, reminding them …

Published on 1 year, 7 months ago

Ep. 95 Approach Psychology. With Landon Hildebrand

“There's a window of tolerance. All changes, whether they actually are physical changes to our muscles, or to the cells of our brain, all these changes kind of find that window of tolerance between m…

Published on 1 year, 7 months ago

Ep. 94 Black Lung Ultra. With Nick Lade and Mike Williams

“It's a beautiful setting, great sense of pride in the local community. And we're in a time where people are more inclined to get outside test their boundaries and enjoy themselves. Sports and entert…

Published on 1 year, 7 months ago

Ep. 93 Attitude over Altitude. With Joedy Dalke

“The part that I enjoy the most about it is seeing athletes through from goal creation to looking at a year plan and then getting into the nitty gritty of individual workouts. What systems they're wo…

Published on 1 year, 7 months ago

Ep. 92 Ski Uphill/Run Uphill. With Gavin Harmacy and Joel Desgreniers

“The more that society in general has sort of moved away from your traditional ties. Sometimes people don't attend the church their parents did, or they don't have a community association, or like Jo…

Published on 1 year, 8 months ago

Ep. 91 Rivers Edge Running Series. With Bryan Wallace

“I couldn't do it without my wife and a whole host of volunteers, of course, dedicated volunteers that have been with me from the start. It is really a labour of love.”

Bryan Wallace started running l…

Published on 1 year, 8 months ago

Ep. 90 Skyrunner World Series. With Seana Forbes and Etienne Rodriguez

"It's good for the series. It's good for the sport. It's good to give athletes a shot in other places, to actually expand the series a bit. We made an effort to expand in Asia. North America in parti…

Published on 1 year, 8 months ago

Ep. 89 Klondike Ultra. With Monty McNiece

“It's really unique to this area, Western Canada, because you're surrounded by boreal forest. You have a huge river called the Athabasca River that flows beside this park. You have sand everywhere an…

Published on 1 year, 8 months ago

Ep. 88 The Trail Running Film Festival. With Mathias Eichler

“Vancouver, I'm so excited to hang with you!”

Mathias Eichler is the Executive Director of the Trail Running Film Festival and he will be here in Vancouver, BC for our Thursday April 4 screening! It w…

Published on 1 year, 8 months ago