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Ep. 105 Native Women Running. With Verna NezBegay Volker
“It was 2016 when I was showing up at races and no one looked like me”
Verna NezBegay Volker started Native Women Running because she wanted to make the sport more inclusive and see more people who lo…
Published on 1 year, 5 months ago
Ep. 104 Calculated Full Send. With Heidi Frehlich
“Running's my first and always has been my main love. So let's just go all in with it and do it where I love the most, which is on the trails. And so far it's been working out pretty well.”
Heidi Freh…
Published on 1 year, 5 months ago
Ep. 103 Bush Babes and Bros. With Dawna Jodoin
Dawna Jodoin of Bush Babes and Bros loves trail running. She coaches, she organizes clinics, and she’s a race director. Even though it involves a ton of computer time, she still loves being the one t…
Published on 1 year, 5 months ago
Ep. 102 In between trail naps. With Aum Gandhi
“100 mile races definitely feel like a lifetime already, 200 miles at some point, you've just been there your whole life. Like, this is what you do, this is my job. I live in Tahoe and I hike these t…
Published on 1 year, 5 months ago
Food Fight Friday: Weekend "Entertainment"
Jason Bahamundi and I are officially doing “Food Fight Friday at the Aid Station” twice a month now, and I’m going to post these segments properly on my side as well. This episode I get to bring the …
Published on 1 year, 6 months ago
Ep. 101 7 Summits Snacks. With Kristyn Carriere
“Our vision is that sports nutrition should taste amazing. Not that it should taste good. It should taste amazing. There's no reason why it shouldn't. And so we're on this quest to bring functional s…
Published on 1 year, 6 months ago
Weekend "Entertainment"
Jason Bahamundi and I are officially doing “Food Fight Friday at the Aid Station” twice a month now, and I’m going to post these segments properly on my side as well. The latest episode brings us tog…
Published on 1 year, 6 months ago
Ep. 100 Ice Cream, donuts and film fest. With Jeannine Avelino
“We go for the run and then I see them enjoying themselves and then they come back for another run and that's when I know like, okay, this was a good thing. And then I'm glad they stuck with us and I…
Published on 1 year, 6 months ago
Ep. 99 Running and Lifting. With Desirée Houle
Words still to come as the Alberta tour has put us a bit behind. In the meantime, I wanted to share this great with Desirèe Houle and at least give you her website and IG links!
Get full access to Co…
Published on 1 year, 6 months ago
Ep. 98 Crowsnest Pass. With Susan and Ian Lowe-Wylde
“It's going to be a challenge and yes, it's scary, but I know it's going to be a lot easier than being a race director. And I think it's important that runners know that and really appreciate race di…
Published on 1 year, 6 months ago