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Quick Tips - What to do one month before your driving test
Season 1 Episode 4
In this episode, Kev and Tracey discuss their top tips for how to tackle nerves and prepare for your driving test when you have one month to go.
Kev talks about ways to look at your driving strengths …
Published on 3 years, 5 months ago
Calming Driving Nerves - Why talking to yourself isn't as mad as it seems!
Season 1 Episode 3
In this episode, Kev and Tracey discuss why talking to yourself while driving isn’t as mad as it might seem, and why talking yourself through difficult driving tasks can help you to feel calmer and k…
Published on 3 years, 6 months ago
Mindfulness Quick Tips - Stop your negative thoughts about driving in 2 minutes
Episode 2
In this episode, Tracey will introduce you to a mindfulness technique that can help you interrupt negative thoughts within a minute or two, and help get you in the right mindset for driving so that y…
Published on 3 years, 6 months ago
Driving Confidence - Is your wheel wonky?
Episode 1
In this episode, Kev and Tracey introduce you to their favourite tool for confidence-building which is the coaching wheel. Based on the popular wheel of life, Kev and Tracey adapted the wheel for le…
Published on 3 years, 6 months ago
Welcome to The Driving Confidence Podcast
Season 1
Welcome to our very first episode of The Driving Confidence Podcast. This is our trailer and introduction to the podcast and to us.
We want to transform the way you feel about your driving and build…
Published on 3 years, 6 months ago