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I'm calmer, you're calmer

Episode 287

Our emotions affect the emotions of the person we are talking to in times of stress or conflict. It’s a two-way street.  Wildly oversimplifying the n…

1 year, 11 months ago

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It’s not the stimuli, it’s …

Episode 286

My most recent guest, Natalie McVeigh, talked with me about the neuroscience of stress and conflict. Here’s one excellent idea to highlight from our …

1 year, 11 months ago

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Natalie McVeigh on the neuroscience of stress and conflict

Episode 285

Natalie McVeigh joins me to talk about her interest in the study of neuroscience of stress and conflict and how she uses what she continues to learn …

1 year, 11 months ago

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The problem with perceptions

Episode 284

My perceptions are mine and yours are yours. Nothing will change that fundamental fact. Our perceptions are – logically and inevitably – deeply affec…

1 year, 11 months ago

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Free resources to learn about conflict

Episode 283

Here are some free resources to learn about conflict: Association for Conflict Resolution is here: https://acrnet.org/

Its Greater New York Chapter (A…

1 year, 11 months ago

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Blaine Donais on the meaning of “conflict”

Episode 282

Blaine Donais joins me to talk about a different definition of “conflict”. Blaine suggests that conflict is a perceived injurious event. We break dow…

2 years ago

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Choosing inaction

Episode 281

When we are faced with a situation – one that isn’t a problem at all but easily could become one, or is simmering, or volcanic, or somewhere on that …

2 years ago

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Judging other people’s tough choices

Episode 280

My most recent guest was Khara Croswaite Brindle. We talked about her book, Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult D…

2 years ago

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Khara Croswaite Brindle on Understanding Ruptured Mother-Daughter Relationships

Episode 279

Khara Croswaite Brindle joins me to talk about her book, Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter’s Healing J…

2 years ago

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Easing in instead of jumping in

Episode 278

When getting into a cold pool, lake, river, or ocean, some people want to jump in and some want to ease in. It’s a personal preference and it would b…

2 years, 1 month ago

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