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Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading
Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

Episode 167

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE T…

1 year, 6 months ago

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Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing
Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

Episode 166

 In this Pro Clinic, Dr. Tyler Nelson covers:

How to build climbing endurance for bouldering, sport climbing, and multi-pitch climbing Blood Flow…

1 year, 6 months ago

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Road to 13a: the Send
Road to 13a: the Send

Episode 164

Join me and Coach Eric Hörst as we enjoy a send beer and a slice of pie at Miguel's, just moments after I clipped the chains on The Force. I'm so psy…

1 year, 6 months ago

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Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel
Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

Episode 163

Climber and YouTuber Hannah Morris shares her struggles and breakthroughs on and off the wall.

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Bonus Eps and Full Videos (FREE TRIAL!):

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1 year, 6 months ago

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Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar
Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

Episode 159

Emil Abrahamsson and Dr Keith Baar join to discuss a brand new study on finger strength, including:

Overview of Emil's viral "No Hang" protocol (ak…

1 year, 7 months ago

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Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions
Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions

Episode 157

Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including:

A…

1 year, 7 months ago

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Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset
Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset

Episode 155

Elite climber Tim Emmett shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE TR…

1 year, 7 months ago

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Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!
Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!

Episode 153

Elite climbers Babsi Zangerl and Jacopo Larcher sit down at iconic Miguel's Pizza for a live Rocktoberfest interview that covers:

- Working up to the…

1 year, 7 months ago

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Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops
Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

Episode 152

Climbing Coach Tom Randall is back on the show to discuss:  The world of urban climbing (AKA buildering) How to get into urban climbing What's u…

1 year, 8 months ago

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Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou
Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou

Episode 149

Elite climber Alex Puccio shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE T…

1 year, 8 months ago

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