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Sasha DiGiulian
Episode 60
Elite climber Sasha DiGiulian shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
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Sasha is one of the most acc…
2 years, 8 months ago
Tom Randall: Pre-Send Season Training + Q&A
Episode 59
Tom and Ryan explore how training should be adjusted in the 4-6 weeks before send-season, what exercises to cut as the season arrives, an often-overl…
2 years, 8 months ago
Michaela Kiersch
Episode 58
Elite climber Michaela Kiersch shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game -
Michaela Kiersch has …
2 years, 8 months ago
Dr. Tyler Nelson on Finger Strength
Episode 57
Dr. Tyler Nelson dives deep into all things finger strength training
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Tyler is bringing cutting edge science to the world of training for climbing a…
2 years, 9 months ago
Road to 13a with Eric Hörst: Part II
Episode 56
Coach Eric Horst continues the Road to 13a series with me as we explore my summer training (and what I did wrong), and then gets specific on how to l…
2 years, 9 months ago
James Lucas
Episode 55
Elite climber James Lucas shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game -
As a climber, James is i…
2 years, 9 months ago
Emil Abrahamsson
Episode 54
Elite climber Emil Abrahamsson shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game -
Emil is an incredibly…
2 years, 10 months ago
Pro Clinic: Weight Lifting with Dr. Natasha Barnes
Episode 53
Dr. Natasha Barnes, elite climber and power lifter, demystifies weight training and offers up clear and simple guidance for climbers of all levels a…
2 years, 10 months ago
Nina Williams: Part 2
Episode 52
Elite climber Nina Williams shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part 2) -
Nina is a wor…
2 years, 10 months ago
Nina Williams: Part 1
Episode 51
Elite climber Nina Williams shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part 1 of 2) -
Nina is a …
2 years, 10 months ago