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Testosterone Boosters & TRT / POD
Season 1
In this episode, I discuss if testosterone boosters work, how much so, and Testosterone Replacement Therapy. YouTube: goo.gl/XvdYsh Facebook: www.fa…
8 years, 2 months ago
Does sugar increase creatine absorption? / FB
Season 1
In this episode, I discuss the mechanism of sugar's effect in creatine absorption. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ …
8 years, 2 months ago
Weekly Briefs / POD
Season 1
In this episode, I cover three pieces of news from over the past week. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: …
8 years, 2 months ago
Why do we "Crash" after eating Carbohydrates? / YT
Season 1
In this episode, I cover why we feel lethargic and foggy after eating a meal filled with carbohydrates. For more content: YouTube: goo.gl/XvdYsh Fa…
8 years, 2 months ago
Does fasting lead to more fat loss? / FB
Season 1
In this quick episode, I talk about if fasting leads to greater fat loss compared to eating, if the same number of calories are consumed at the end o…
8 years, 2 months ago
3 Protein Rules for Better Performance & Health / POD
Season 1
In this episode, I discuss three rules that will give you an edge in terms of performance (competitions), or even your overall health - especially wi…
8 years, 2 months ago
4 Protein Brands Pass Inspection / FB
Season 1
In this episode, I quickly discuss a few of the protein brands that were rigorously tested for their protein quantity and quality. Analysis: https:/…
8 years, 2 months ago
Do tendons adapt with muscle growth? / YT
Season 1
In this quick episode, I was asked (and you voted) to find out if tendons adapt with resistance training leading to muscle growth. For more, free con…
8 years, 2 months ago
How do I avoid Rhabdomyolysis from exercise? Symptoms? / FB
Season 1
In this short form piece, I discuss a question I was asked after the full video released on rhabdomyolysis. I discuss avoiding rhabdo, as well as sym…
8 years, 2 months ago
Rhabdomyolysis - Lifting Intensity & Death / POD
Season 1
In the first *dedicated* podcast episode to the Physionic podcast, I drop some knowledge on the topic of muscle death and how it can endanger your li…
8 years, 2 months ago