Podcast Episodes
Back to SearchWhy Are We All So Unhappy?
The spiritual legend best known as Swamiji went to New Jersey—and so did our chief content officer Elise Loehnen. Swamiji created and runs the Vedanta Institute in Mumbai. Vedanta is the study of Ved…
Published on 6 years, 8 months ago
The Small Hacks That Make Life Easier
“To be a helpable person seems counterintuitive,” says Bonnie St. John. “I’m the one-legged black woman. You know, I spent my whole life proving that I could do it all myself.” St. John is the first …
Published on 6 years, 8 months ago
How Soil Health Is Reflected in the Gut
“We’ve wiped out 40 percent of biology on earth in just fifty years,” says Zach Bush, MD. “And yet that Mother Earth keeps reaching out saying: Are you sure you don't want to keep playing? Because we…
Published on 6 years, 8 months ago
What We Get Wrong about Other People
“You’ve got to meet people where they are,” says Sally Kohn. “But then you don’t have to leave them there.” Kohn, a TV commentator and columnist, appeared on Fox News representing a liberal point of …
Published on 6 years, 8 months ago
Gwyneth x Lupita Nyong’o: On Giving Yourself Permission to Learn
GP hung out at Universal Studios with Oscar-winning actor Lupita Nyong’o as she prepped for the release of her new film Us (written and directed by the talented Jordan Peele). They talked about Nyong…
Published on 6 years, 9 months ago
How Does Childhood Stress Manifest in Adulthood?
“Nothing itself is addictive on the one hand,” says Gabor Maté, MD. “And on the other hand, everything could be addictive if there’s an emptiness in that person that needs to be filled.” Maté is know…
Published on 6 years, 9 months ago
How to Become Your Future Self
“Nobody changes until they change their energy—and when you change your energy, you change your life,” says researcher and author Joe Dispenza, DC. Dispenza’s work explores neuroscience, epigenetics,…
Published on 6 years, 9 months ago
Gwyneth x Dax Shepard: On Triggers and Self-Esteem
GP caught up with Dax Shepard at his studio and they covered a lot of ground: They talked about the roots of shame and fear, the things that they find triggering, and trying to figure out how to be i…
Published on 6 years, 9 months ago
The Social Anxiety Toolbox
Boston-based clinical psychologist Ellen Hendriksen has become known for helping people through anxiety, which is something she has struggled with, too. Hendriksen wrote a book about it called How to…
Published on 6 years, 9 months ago
What Makes a Dad a Dad
“Dads saved the human race,” says Anna Machin, evolutionary anthropologist and author of The Life of Dad. In this conversation with goop CCO Elise Loehnen, Machin calls us to reimagine the role of th…
Published on 6 years, 9 months ago