Podcast Episodes
Back to SearchDetermining Your Life’s Purpose
“Do what only you can do with your particular talents, gifts, and flaws,” says Jennifer Freed, psychological astrologer and author of Use Your Planets Wisely. In this episode, Freed joins friend Elis…
Published on 5 years, 11 months ago
Why Certain Relationships Work
“Conflict is really what sharpens our ability to love,” says John Gottman, PhD, who is the cofounder, with his wife Julie, of the Gottman Institute for relationships. (They’re also coauthors of the n…
Published on 5 years, 11 months ago
Can We Slow Down The Aging Process?
“Only 20 percent of our longevity and health in old age is genetically determined,” says David Sinclair, “The rest is up to us.” The Harvard genetics professor and author of Lifespan joins Elise Loeh…
Published on 5 years, 11 months ago
The Unexpected Upside of Movement
“Not only do we feel connected to one another, but we feel connected to something bigger than ourselves,” says Kelly McGonigal, health psychologist, Stanford University lecturer, and author of The Jo…
Published on 6 years ago
Investigating Instead of Reacting
“Investigating what’s underneath the rage can help us then articulate—more clearly—our values,” says Rhonda V. Magee, professor of law at the University of San Francisco and author of The Inner Work …
Published on 6 years ago
Why We Are Not Our Emotions
Cleo Wade—poet, activist, and author of Where to Begin—joins Elise Loehnen to talk about why she’s hopeful. She reminds us that simple words can turn into bigger actions. She helps us identify the th…
Published on 6 years ago
Recovering a Sacred Truth
“We’re not just fully human,” says theologian Meggan Watterson. “We’re also fully divine.” In her book Mary Magdalene Revealed, Watterson explains why the recovered gospel of this controversial figur…
Published on 6 years ago
How Important Is It to Be Likable?
“It’s not as simple as choosing not to care—you’re caught in a bind either way,” says Alicia Menendez, MSNBC anchor and author of The Likeability Trap. Menendez joins Elise Loehnen to talk about why …
Published on 6 years ago
Becoming Color-Brave
“Courage is not an absence of fear,” says Mellody Hobson, co-CEO and president of Ariel Investments. “It’s overcoming it.” Hobson, who experienced financial instability throughout her childhood, set …
Published on 6 years ago
Why We Reduce Successful Women to One Thing
Sophia Bush—actor, activist, and host of the podcast Work in Progress—joined Elise Loehnen on stage at the last In goop Health summit of the year. “You’re very often reduced to the thing that’s the l…
Published on 6 years ago