Podcast Episodes
Back to SearchGwyneth Paltrow x Julia Louis Dreyfus: How Does Fear Push Us Forward?
“The fear is kind of like the gas in your tank,” says Julia Louis-Dreyfus. The actor and producer sits down with GP to talk about motherhood, family life, how she looks back on her career (Second Cit…
Published on 5 years, 10 months ago
The New Midlife Crisis
“This generation of women has worked very, very hard,” says writer Ada Calhoun. “And yet, not everyone has what they want.” The author of Why We Can’t Sleep joins Elise Loehnen to talk about the pres…
Published on 5 years, 10 months ago
How Dangerous Is Our Drinking Water?
The good news, says New York Times–bestselling author Seth M. Siegel, is that we know how to fix our water systems and we can afford to do it. The bad news is there’s a lot wrong with the water we’re…
Published on 5 years, 10 months ago
Eating to Beat Disease
“You don’t need to wait for biotechnology,” says William Li, MD. “Foods can actually activate and boost our body’s health defenses.” The Harvard physician and author of Eat to Beat Disease reports on…
Published on 5 years, 10 months ago
Dismantling White Fragility
“What part do I play?” asks Robin DiAngelo, academic and author of White Fragility. DiAngelo’s critical, urgent work asks us to question what we thinkwe know about racism, the conversations we avoid …
Published on 5 years, 11 months ago
What Science Says about Fasting
Valter Longo, PhD, author of The Longevity Diet, sat down with Elise Loehnen at In goop Health to share what he’s learned about our ability to optimize our health largely through diet and lifestyle c…
Published on 5 years, 11 months ago
Gwyneth Paltrow x BJ Miller: Processing Our Regrets
“My job is not to tell you something,” says BJ Miller, MD. “My job is to help you receive something.” The palliative care physician and coauthor of A Beginner’s Guide to the End joined GP on stage at…
Published on 5 years, 11 months ago
Why Self-Esteem is a Fairweather Friend
“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing this essential ingredient of self-compassion.” The psychology professor and author of Good Morning, I Love Y…
Published on 5 years, 11 months ago
Decoupling Shame from Sexuality
“We can decouple shame from your sexuality,” says sex therapist Michael Vigorito. Vigorito joins Elise Loehnen to talk about how removing judgment can help us reframe our thinking about sex, desire, …
Published on 5 years, 11 months ago
Gwyneth Paltrow x Eckhart Tolle: Separating Ourselves from the Ego
“Most humans live as if past and future—and especially future—were more important than this moment,” says renowned spiritual leader Eckhart Tolle, author of The Power of Now and A New Earth. In this …
Published on 5 years, 11 months ago