Podcast Episodes
Back to SearchThe Bonds That Break and Make Us
“There's no real guidance about being intentional with identifying and processing our emotions because in a lot of cases, our parents don't know how to identify and process their own,” says Ashley C.…
Published on 4 years ago
Gwyneth Paltrow x Matthew Walker: How to Sleep Better
“We have a societal image problem with sleep,” says scientist Matthew Walker, PhD. GP sat down with Walker at our In goop Health wellness summit to talk about why so many of us struggle with this ess…
Published on 4 years ago
A New Paradigm for Love
Sara Nasserzadeh, PhD, is a social psychologist who sees both couples and individuals in her Los Angeles-based practice. She joins Erica Chidi to talk about what happens when you’re at the end of a r…
Published on 4 years ago
Getting Untamed with Glennon Doyle
“I don’t think that anybody needs to get braver or better,” says Glennon Doyle. “I think we all just have to see who we actually are so that we can marvel at how strong and brave we already are.” The…
Published on 4 years, 1 month ago
Gwyneth Paltrow x Jay Shetty: Becoming the Next Iteration of Yourself
“The relationship you have with yourself will always be the best relationship you could ever have in the world,” says Jay Shetty. The purpose coach and author of Think Like a Monk joined GP on stage …
Published on 4 years, 1 month ago
How Do We Play as Adults?
Intimacy coach Amina Peterson (one of the featured experts on our Netflix show Sex, Love & goop) wants us to acknowledge that sex is how we play as adults. And she wants us to expand what we think of…
Published on 4 years, 1 month ago
Gwyneth Paltrow x Darshana Avila: Why Do We Diminish Our Sexual Selves?
Darshana Avila—one of the featured experts in our new Netflix show, Sex, Love & goop—describes herself as an erotic wholeness coach. She believes that many of us have been conditioned to compartmenta…
Published on 4 years, 1 month ago
Nice Racism
Robin DiAngelo is a lecturer on issues of racial and social justice and the bestselling author of White Fragility. In her most recent book, Nice Racism, she explores why well-meaning White progressiv…
Published on 4 years, 1 month ago
Why Happiness Isn’t in Your Head
Samantha Boardman is a psychiatrist who focuses on optimism, building resilience, and mental well-being. Her new book, Everyday Vitality, explores how to find strength amid daily stressors. Today, sh…
Published on 4 years, 2 months ago
Gwyneth Paltrow x Jaiya: What’s Your Erotic Blueprint?
“Every cell in our body is wired for pleasure,” says somatic sexologist and educator Jaiya. “And I believe pleasure is our birthright and it’s part of what brings us our liveliness and our connection…
Published on 4 years, 2 months ago