Podcast Episodes
Back to SearchDrawing Power from Your Shadow
In this special episode, psychotherapists and collaborators Barry Michels (New York Times–bestselling coauthor of The Tools) and Kristan Sargeant guide us through exercises designed to help us connec…
Published on 3 years, 7 months ago
Gwyneth Paltrow x Ali Wentworth: The Humor Currency
GP catches up with her good friend, actress and author Ali Wentworth. They chat about their daughters (they're best friends), and GP asks Wentworth for advice on how to cope when Apple leaves for col…
Published on 3 years, 7 months ago
Gwyneth Paltrow x Alok Vaid-Menon: Finding Your Inner Freedom
Alok Vaid-Menon is a writer, performer, public speaker, and the author of Beyond the Gender Binary, which examines gender fluidity and why the binary hurts us all. Vaid-Menon joins GP to discuss thei…
Published on 3 years, 8 months ago
Gwyneth Paltrow x Fanny Singer: The Beauty that Connects Us
GP is joined by a new friend, author Fanny Singer, for a special conversation (originally hosted by Book Passage) about Singer's book Always Home. They talk about what it was like to both grow up wit…
Published on 3 years, 8 months ago
Gwyneth Paltrow x Edwina von Gal: The Future of Our Landscapes
Edwina von Gal is a landscape designer and the founder of the Perfect Earth Project and Two Thirds for the Birds, two nonprofits raising awareness around the positive environmental impact of low-inte…
Published on 3 years, 8 months ago
The Healing Potential Within Our Bodies
Kimberly Johnson is a trauma educator, somatic guide, and the author of Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good. She shares practices for understanding—and bef…
Published on 3 years, 8 months ago
Is Representation Enough to Feel Seen?
“For me growing up, the dark skinned women who had a spotlight or were celebrated had to be exceedingly, almost super humanely beautiful,” says culture and film critic Zeba Blay. “You couldn’t just b…
Published on 3 years, 9 months ago
Gwyneth Paltrow x Saundra Dalton-Smith: Which of the 7 Types of Rest Do You Need?
In Sacred Rest, Saundra Dalton-Smith, MD, proposes the idea that there are seven different types of rest. Dalton-Smith says that sometimes the reason we can’t seem to replenish our energy is because …
Published on 3 years, 9 months ago
When We Listen to Our Anxiety
“We're really indoctrinated with the idea that mental health issues are this genetically determined chemical imbalance,” says holistic psychiatrist Ellen Vora. “And that plays a role. I don't deny th…
Published on 3 years, 9 months ago
Navigating Attachment Styles in Nonmonogamous Relationships
“So often I see women come into nonmonogamy better equipped to have difficult conversations,” says Jessica Fern, author of Polysecure: Attachment, Trauma, and Consensual Nonmonogamy. Fern is a psycho…
Published on 3 years, 9 months ago