Podcast Episodes
Back to Search7. Transforming Betrayal into Transformation with Dr. Debi Silber
Season 1 Episode 7
At some point in their lives, every single person will experience betrayal.
And while we might think that this is just a temporary problem, the fac…
4 years, 6 months ago
6. Why We Self-Sabotage and What To Do About It
Season 1 Episode 6
Welcome to Brain Candy—where Betty gives you some bite-sized science in a way that's easy for you to understand.
In only 30 minutes Betty will rev…
4 years, 6 months ago
5. Hormones and the Power in the Pause with the Girlfriend Doctor, Dr. Anna Cabeca
Season 1 Episode 5
Do you take time to pause in your health journey?
Dr. Anna Cabeca, triple certified OBGYN, is a pioneer in functional medicine redefining what it m…
4 years, 7 months ago
4. Why Your Exercise May Not Be Working with Debra Atkinson
Season 1 Episode 4
Can you make your second chapter the best years of your life?
Debra Atkinson is a menopause and fitness expert who works exclusively to empower wo…
4 years, 7 months ago
3. The Secrets to Strong Bones with Kevin Ellis (The Bone Coach)
Season 1 Episode 3
Despite popular belief, recovery from osteoporosis IS possible.
As a health coach and founder of BoneCoach.com, Kevin Ellis has dedicated his caree…
4 years, 7 months ago
2. A Love Letter To You
Season 1 Episode 2
Welcome to the first-ever episode of This Functional Life!
Today, you'll hear Betty's love letter to you.
You'll learn why she started this podc…
4 years, 7 months ago
1. Welcome to This Functional Life
Season 1 Episode 1
Welcome to This Functional Life. This show is for women who are ready for more - health - vitality - passion - purpose. I love taking complex science…
4 years, 7 months ago