Podcast Episodes
Back to SearchMyths of Weight Loss in Women Over 40 - Myths 4-5-6
Betty dives into 3 more myths about weight loss in women after age 40, this time tackling the ways that estrogen, testosterone and progesterone can c…
4 years, 4 months ago
Deciphering Your Genes with Kashif Khan
Did you know that your genes can tell you everything from why you procrastinate to the best ways to motivate yourself?
Kashif Khan is the founder …
4 years, 4 months ago
What You Should Know About Hormone Replacement with Dr. Deb Matthew - The Happy Hormones Doctor
When most people think about hormonal changes, they picture menopause. But the fact is that your hormones can affect you at any age!
Today, Betty s…
4 years, 4 months ago
Intermittent Fasting Transformation with Cynthia Thurlow
Cynthia Thurlow, NP is the CEO and founder of Everyday Wellness Project and an international speaker. Her second TED talk, "Intermittent Fasting: Tra…
4 years, 4 months ago
13. The First 3 Myths of Weight Loss for Women Over 40
Season 1 Episode 13
Are you making these weight loss mistakes?
Betty is starting a new series sharing the 12 lies, myths, and bullshit that's said to women over the ag…
4 years, 5 months ago
12. Why Food Sensitivities Matter with Margaret Floyd Barry
Season 1 Episode 12
Did you know that autoimmune conditions affect a whopping over 50 million Americans?
In this episode, Betty speaks with functional nutritionist Ma…
4 years, 5 months ago
11. How to Leave a Legacy with Nell Merlino
Season 1 Episode 11
Girls, it's time to take your power back!
In this week's inspiring episode, Betty speaks with Nell Merlino, founder of Take Our Daughters to Work D…
4 years, 5 months ago
10. Preventing Autoimmune Conditions with Elizabeth Yarnell
Season 1 Episode 10
It is estimated that over 50 million Americans suffer with at least one autoimmune condition.
Today's guest, traditional naturopath, and Certified …
4 years, 5 months ago
9. Yes, You Do Have a Thyroid Problem, But Medication May Not Fix It
Season 1 Episode 9
Today, Betty is here to bring you more Brain Candy—bite-sized science in a way easy to understand!
In this episode, Betty talks about the connectio…
4 years, 6 months ago
8. Why You May Not Be Able to Detox with Sinclair Kennally
Season 1 Episode 8
Are you the CEO of your own health?
Sinclair Kennally is a certified nutrition consultant and toxicity and detox specialist here this week to teach…
4 years, 6 months ago