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103. the way you speak to yourself matters: reclaiming your self-worth & personal acceptance
Episode 103
A conversation for anyone who needs to eliminate negative self-talk, accept their body & reclaim their self-worth with my beautiful friend & Intuitiv…
4 years, 6 months ago
101. your body is the least interesting thing about you w/ Natalie McMillan
Episode 101
Meet my new favorite person, Natalie McMillan 💜 Felt like I was catching up with a friend I've known forever and those are THE BEST CONVERSATIONS. We…
4 years, 6 months ago
100. listen to this if you need to be reminded of your worth
Episode 100
100th episode is here to remind you of your worth & that you're good enough - not when you lose 10 pounds, not when you get a promotion, not when you…
4 years, 6 months ago
99. post the f*cking selfie w/ Chelsea Clark
Episode 99
Post the f*cking selfie, immediately. We are no longer looking for external validation (even though it's okay sometimes - listen to our conversation …
4 years, 6 months ago
98. romanticizing your life, influencer realness & being happy with what you have while working for what you want ft. Kayla Pomponio
Episode 98
What the f*ck does "romanticizing your life" even mean? How do we do that? How do YOU do that? My beautiful friend Kayla and I get into this and SO m…
4 years, 7 months ago
97. how to be the main f*cking character of your life
Episode 97
Hi hello HOW WE DOING! It's just us today - I was feeling inspired & wanted to give you some reminders I've been thinking about lately. I'm actually …
4 years, 7 months ago
96. you don't have to love yourself all the time w/ @her.healthful
Episode 96
I have such a special episode for you todayyyyyy! We have the beautiful Arasteh on the podcast & let me tell you - this was one of the easiest & best…
4 years, 7 months ago
95. living your best single life (and never settling), dating realness & what heartbreak taught us w/ Vee Adamyan
Episode 95
WE'RE BACK BABY! Your girl got covid and was out for the count last week but we're backkkkkk with such a fun episode!!! We have a little life update …
4 years, 7 months ago
94. i'm the most confident i've ever been & i want you to feel the same way
Episode 94
Just us today! We have a little heartbreak update, weekend update & hella confidence talk. 40 minutes of hopefully inspiring you to be nicer to yours…
4 years, 8 months ago
92. how to live your best f*cking life
Episode 92
A bitch just turned 29 so that means 29 reminders & lessons to live your best f*cking life. I hope there was something in here you needed today (and …
4 years, 9 months ago