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how to create your dream life
Episode 220
220: New year, better mindset. This week, we're getting inspired for 2025 by talking about intention-setting, building habits that stick, and why our…
1 year, 9 months ago
things you accomplished this year that you're probably forgetting about
Episode 219
219: Because starting now, we're going to get in the habit of celebrating EVERYTHING. Nothing is "too little" to be celebrated, at least I don't thin…
1 year, 9 months ago
things you accomplished this year that you're probably forgetting about
Episode 219
219: Because starting now, we're going to get in the habit of celebrating EVERYTHING. Nothing is "too little" to be celebrated, at least I don't thin…
1 year, 9 months ago
10 lessons to bring into 2025, ft. my bff Anastasia
Episode 218
218: This episode combines three things I love: lessons, lists, and my bff Anastasia. We each share 5 of of our most special + valuable lessons from …
1 year, 10 months ago
10 lessons to bring into 2025, ft. my bff Anastasia
Episode 218
218: This episode combines three things I love: lessons, lists, and my bff Anastasia. We each share 5 of of our most special + valuable lessons from …
1 year, 10 months ago
5 things cool girls do
Episode 217
217: Welcome to our first installment of: things cool girls do (and btw, absolutely nothing on this list is related to your physical appearance). Tel…
1 year, 10 months ago
5 things cool girls do
Episode 217
217: Welcome to our first installment of: things cool girls do (and btw, absolutely nothing on this list is related to your physical appearance). Tel…
1 year, 10 months ago
navigating the holidays (family dynamics, comparison, food & body image, new year mindset, & more)
Episode 216
216: Consider this your comprehensive guide to thriving (not surviving) this holiday season. We cover: traveling + packing tips, comparison, family d…
1 year, 10 months ago
navigating the holidays (family dynamics, comparison, food & body image, new year mindset, & more)
Episode 216
216: Consider this your comprehensive guide to thriving (not surviving) this holiday season. We cover: traveling + packing tips, comparison, family d…
1 year, 10 months ago
what men really think: breaking down dating & relationships w/ my best guy friend
Episode 215
215: Somehow convinced my best guy friend (JP) to let me ask him 100 questions about dating, navigating singlehood, & relationships.
EP. 185: how to …
1 year, 10 months ago