Podcast Episodes
Back to Search#34 -- Pursuing Mastery with Tim & Coach Andy
Episode 34
Tim and his S&C Coach, Andy, discuss the pursuit of mastery in climbing. What that means and what that looks like day to day.
You can find Andy on Ins…
3 years, 3 months ago
#33 -- Coach Andy Tollefson
Episode 33
Tim’s Strength and Conditioning Coach, Andy Tollefson, joins Tim and Josh. Andy is a climber and coach based out of SLC who is a certified Strength a…
3 years, 3 months ago
#32 -- Pumping Iron for Climbing?
Episode 32
Tim and Josh discuss weightlifting and climbing. What is weightlifting vs calisthenics vs prehab? Is it necessary? Who might benefit? Who might not?…
3 years, 4 months ago
#31 -- Supplements and Climbing
Episode 31
Tim and Josh talk about how they use supplements before, during, and after climbing to improve performance and recovery.
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3 years, 4 months ago
#30 -- Footwork and Shoe Choice
Episode 30
Tim and Josh get into the minutiae of footwork and shoe choice.
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3 years, 4 months ago
#29 -- Reviews of '22 and Predictions for '23
Episode 29
Tim and Josh reflect on what stood out as the biggest themes in the 2022 climbing year and then they make predictions for what they think will be the…
3 years, 4 months ago
#28 -- Tim's Best Day
Episode 28
Tim did it! He sent his longtime project — a link up of 5 highball testpieces in Bishop. All in 1 day. Footprints (V9), Ambrosia (V11), Too Big To Fl…
3 years, 5 months ago
#27 -- What is 'Comp Style'?
Episode 27
Tim and Josh tackle a few listener questions with the main focus being on "What is ‘Comp Style’?"
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3 years, 5 months ago
#26 -- BISHOP!
Episode 26
Bishop is one of Tim and Josh's favorite places on Earth. Tim was there while recording the pod so they decided to go deep on what makes Bishop one o…
3 years, 5 months ago
#25 -- Nationals, Adventure, The Meta
Episode 25
Tim shares his experience at Lead Nationals. Spoiler alert -- he placed well! Then Tim and Josh talk about what Adventure means in climbing and why i…
3 years, 6 months ago