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The Golden Five Minutes: Breathwork in Bed, Sleep Science, and Regulating Stress in a Wired World with Tim Thomas
Season 5 Episode 202
Are you ready to discover the most important five minutes of each day?
In this episode of the Terrain Theory Podcast, Ben and Mike sit down with forme…
4 months, 2 weeks ago
Roadkill for Breakfast: Raw Carnivore, Radical Discernment, and Ascension Through Gnosis with Jonathan Houston
Season 5 Episode 201
In this episode, we sit down with Jonathan Houston — known online as Ethically Carnivore — to explore one of the most radical expressions of species-…
4 months, 3 weeks ago
Slaughtering Sacred Cows: The Vitamin A Debate, Toxic Bile, and Copper Concerns with Dr. Garrett Smith
Season 5 Episode 200
Organ meats. Retinol. Detox protocols. Sacred cows in the alternative health world.
Dr. Garrett Smith, aka the Nutrition Detective, joins us to unpack…
5 months ago
Before Modern TCM: Classical Chinese Medicine and the Roots of Terrain Theory with Tommy Hughes
Season 5 Episode 199
Long before modern TCM was standardized, systematized, and filtered through a biomedical lens, Classical Chinese Medicine described health as harmony…
5 months, 1 week ago
Fascia and Flow: Diaphragms, Decompression, and the Mechanics of Dis-ease with Deanna Hansen
Season 5 Episode 198
What if many of the chronic issues we label as “disease” are really the result of lost space, broken flow, and a body that can no longer breathe from…
5 months, 2 weeks ago
Beyond Chemtrails: Frequency Fence Updates, Control Grids, and Consciousness Plateaus with Mitch the Orgone Donor
Season 5 Episode 197
Since his last appearance on the Terrain Theory Podcast, Mitch The Orgone Donor has been thinking bigger.
In this wide-ranging return conversation, Mi…
5 months, 3 weeks ago
Before Diet Wars: Aajonus Vonderplanitz, the Primal Diet, and Eating For Your Lineage with Phoenix Be
Season 5 Episode 196
For months on Terrain Theory, we’ve been exploring nutrition through the lens of terrain – questioning fasting, fruit-heavy paradigms, Natural Hygien…
6 months ago
150 Years of Missing Terrain Science: Natural Hygiene, Healing Crises, and the Human Diet with Lauren Farris
Season 5 Episode 195
What if much of today’s terrain theory conversation is missing its own scientific foundation?
In this episode of the Terrain Theory Podcast, we’re joi…
6 months, 1 week ago
Becoming Unprogrammable: Coherence, Frequency, and Ditching Matrix Water with Dr. Jo Whitaker
Season 5 Episode 194
What happens when someone trained at the very heart of modern science begins to question everything they were taught?
In this episode of the Terrain T…
6 months, 2 weeks ago
Daily Non-Negotiables: Highlights From 2025
Season 4 Episode 193
At the end of every Terrain Theory episode, we ask our guests the same question:
What are your non-negotiables, the daily habits you do to tend to you…
6 months, 4 weeks ago