Podcast Episodes
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The big life lessons that can change everything for the better
Episode 603
There are some life lessons that we have to force ourselves to go through in order to make our circumstances better. Those lessons can feel like a ma…
1 year, 4 months ago
Am I really the problem?
Episode 602
If you find that you define yourself in a negative way based on someone else's perception of you, you must listen to this episode. Is what they're sa…
1 year, 4 months ago
Should payback for bad behavior be a relationship norm?
Episode 601
What are your rights in a relationship with someone who is mistreating you or acting badly? Is it okay to get back at them and reciprocate with simil…
1 year, 4 months ago
Decluttering the overwhelmed brain
Episode 600
If you find your mind feels like an overstuffed closet, and your actual closet is also overstuffed, I'll try to help you balance the mental and physi…
1 year, 4 months ago
When empathy is used against you
Episode 599
Some people can be draining, especially if they play the victim after they've done bad behavior and expect you to empathize with them. Some people ar…
1 year, 5 months ago
What can keep you stuck with the same results over and over again
Episode 598
Our childhood coping mechanisms shape our adult relationships. Sometimes the old fears keep us from moving into new, better territory, keeping us stu…
1 year, 5 months ago
Washing your hands of a problem that won't go away
Episode 597
Some problems won't go away until you walk away from them. But walking away can be hard... sometimes impossible. And sometimes it involves sacrifice.…
1 year, 5 months ago
The pressure of sex and expectations in an established relationship
Episode 596
Sometimes emotional and sexual expectations can be challenging to balance in a long-term relationship... but do they have to be? Or is intimacy just …
1 year, 5 months ago
Feeling like you have no choice but to submit to ungrateful, uncaring people
Episode 595
You know the type: They do nothing and you do everything. In this episode, I share the struggle of a woman who has a rocky relationship with her adul…
1 year, 6 months ago
The partner who likes things as they are when you're just miserable
Episode 594
When you live with your romantic partner... And their relatives... And your partner doesn't seem to want that to change... What are your choices? Ver…
1 year, 6 months ago