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S1 Ep39: Episode 39 - In a Field at OMEGA
S1 Ep39: Episode 39 - In a Field at OMEGA

Season 1 Episode 39

Listen guys - this is short and kind of lame because I am so wrung out from giving it my all at OMEGA. What an amazing, magical week it has …

6 years, 11 months ago

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S1 Ep38: Episode 38 - Relapse is Part of Recovery
S1 Ep38: Episode 38 - Relapse is Part of Recovery

Season 1 Episode 38

In just a few days we will be together at The Omega Institute! If you are a super impulsive last minute little puppy, click the link and com…

7 years ago

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S1 Ep37: Change Your Mindset, Change Your Life
S1 Ep37: Change Your Mindset, Change Your Life

Season 1 Episode 37

One week til OMEGA! If you are on the fence and want to join us, hop over to eomega.org right away and search my name and sign up (or click …

7 years ago

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S1 Ep36: Episode 36 - Eddy Lindenstein in the House!
S1 Ep36: Episode 36 - Eddy Lindenstein in the House!

Season 1 Episode 36

I have long been a fan of Eddy Lindenstein's Podcast and interview style - in fact I've been on it three times! Finally the tables have turn…

7 years ago

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S1 Ep35: Episode 35 - Dealing With (The Dreaded) Other People
S1 Ep35: Episode 35 - Dealing With (The Dreaded) Other People

Season 1 Episode 35

They say that you are only as happy as your saddest child. Well, at least my mom says that. This has been a hard week for me, but I do today…

7 years ago

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S1 Ep34: Episode 34 - What Do You Cheat?
S1 Ep34: Episode 34 - What Do You Cheat?

Season 1 Episode 34

There is no way to be everything to everyone, so no matter who you are or what you do - something's getting cheated. When we go full force i…

7 years, 1 month ago

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S1 Ep33: Episode 33 - The Beauty of Acceptance
S1 Ep33: Episode 33 - The Beauty of Acceptance

Season 1 Episode 33

Amidst the chaos of the last day of school and fighting a bit of a cold, I was in the perfect mindset to talk about acceptance. This may be …

7 years, 1 month ago

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S1 Ep32: Episode 32 - Food and Weight Issues with Lisa Schlosberg, LMSW
S1 Ep32: Episode 32 - Food and Weight Issues with Lisa Schlosberg, LMSW

Season 1 Episode 32

As I always say, chronic pain is not just about pain. It is about every way in which we relate to our bodies. So many of us don't know how t…

7 years, 1 month ago

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S1 Ep31: Episode 31  - Pelvic Pain, Resentments, and You Don't Have to be Sick
S1 Ep31: Episode 31 - Pelvic Pain, Resentments, and You Don't Have to be Sick

Season 1 Episode 31

Today on the Pod we discuss three really important topics. Pelvic Pain is a topic about which I have been hearing A LOT via emails, posts an…

7 years, 1 month ago

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S1 Ep30: Episode 30 - ANXIETY!!!
S1 Ep30: Episode 30 - ANXIETY!!!

Season 1 Episode 30

We all experience anxiety in life - but when it gets overwhelming it can be very scary, and really throw us for a loop. I often hear from pe…

7 years, 2 months ago

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