Podcast Episodes

From Running a 5K to 100 Miles: This is My Journey (Hosted by Chris & Jonathan Ronzio)

Every ultrarunner has a story. We all have that one race that totally changed our life. We all have those internal struggles that led us to want to c…

3 years, 11 months ago

Tips for Running a 100 Mile Ultra

The 100-mile distance is the gold standard for ultra runners. And chances are if you are in the ultra endurance world, you've probably thought about …

3 years, 11 months ago

How to Break Your Negative Thinking During an Ultra, with Katelyn Johnson

How to Break Your Negative Thinking During an Ultra, with Katelyn Johnson.

One of the hardest things about running an Ultra is battling with the nega…

3 years, 11 months ago

How to Train Smarter for Your Next Ultra with Jacob Puzey

Whether you’re training for you first or 50th Ultra, getting the right tips on how to train smarter and more efficiently from a coach is always helpf…

3 years, 11 months ago

How to Negative Split Your Ultras and Finish Faster with Nick Coury

If you’re looking to run your best race yet, this is the episode for you. Our guest today is Nick Coury, who was named the #2 Ultrarunner of the Year…

4 years ago

How to Run Pain-Free And Increase Mobility with Jesse Holland

If you’re in pain every time you run, something needs to change. Because not only will pain drop your performance, but running just becomes so much l…

4 years, 1 month ago

How to Destroy Limits with Amputee Runner and Cancer Survivor, Jacky Hunt-Broersma

There’s a powerful message along the lines of: “it’s not what you go through in life that defines you, but rather, it’s how you react to it that does…

4 years, 1 month ago

The Gift of Autism Helping Zach Reach His 100 Mile Dreams, With Zach Bates

Zach Bates is a 19-year old ultramarathon runner, who was diagnosed with autism at the age of 4. But despite that, he hasn’t let that diagnosis defin…

4 years, 1 month ago

Building a Trail Running Business From Scratch with Jeff Stoner

Ever wonder what it takes to build a successful trail running business? Our guest today has “been there, done that” and is sharing a bit about how he…

4 years, 1 month ago

Your Guide to Injury Prevention and Rehab for Runners with Brodie Sharpe

It’s never fun dealing with injuries when it comes to ultrarunning; especially when it prevents us from doing the things we love to do the most.

That…

4 years, 1 month ago