Podcast Episodes

Jeff Garmire on Breaking the John Muir Trail Unsupported FKT

The John Muir Trail is known as one of the most brutal FKTs on a thru-hike to nab in the United States; especially if you’re going for the fastest kn…

3 years, 6 months ago

Erin Clark on Crushing CCC and How to Build Trust in Yourself as a Runner

This year’s CCC race in Chamonix for the female field ended up being one of the fastest to date. So, coming in the top 10 for this year’s race was no…

3 years, 6 months ago

What It's Like to Run at Western States 100 with Emerson Hay

Western States 100 is one of the most legendary ultra marathons in the world, and is a bucket list race for most athletes in the sport. Serving as th…

3 years, 6 months ago

How to Pick The Right Physical Therapist for Running, with Dr. Kayleigh Coffman

Getting physical therapy treatment is becoming a staple for runners across the country. And for good reason. Because whether you’re looking to rehab …

3 years, 6 months ago

The Running Mindset Masterclass with Matt Choi

When people set a goal in running, the first thing that people naturally start planning out is their training plan. And of course, training plans are…

3 years, 7 months ago

How to Prevent a DNF in Your Next Ultra Race

The three worst letters in the ultra world are DNF, all because they stand for “Did Not Finish” and mark the incompletion of a race that you probably…

3 years, 7 months ago

Tips to Fit Your Running Training with Your Lifestyle, with Forrest Boughner

For runners, there never is a one-size-fits all option when it comes to training. Everyone comes from different backgrounds, different lifestyles, an…

3 years, 7 months ago

Adam Peterman on Winning Western States 100 and His Keys to Success

Adam Peterman took the ultra running world by storm when he became the new champion of the legendary Western States 100 race this past June, adding t…

3 years, 7 months ago

Backyard Ultras: Your Complete Guide to Training and Racing Them with Chris Murphy

One of the hottest formats in Ultrarunning is the backyard ultra; which is a format that takes place in, you guessed it: a backyard.

The rules are si…

3 years, 7 months ago

Heat Training for Runners: 5 Tips to Help You Run Better in the Heat

Running in the heat is absolutely brutal. Whether you’re dealing with the muggy, humid heat. Or scorching dry temperatures of the desert or alpine mo…

3 years, 8 months ago