Podcast Episodes

Let’s Dance: Healing and Feeling Through Movement with Toni Bergins

Episode 174

What if movement could be the key to unlocking joy, releasing repressed emotions, and embracing your most authentic self? On this episode of HIListically Speaking, Hilary sits down with embodiment an…

Published on 8 months, 3 weeks ago

I Want to Be a Therapist with Emily Barbosa

Turning your pain into your passion, purpose and even profession is possible. ⁣Just ask mental health graduate student and intern Emily Barbosa. Court-mandated therapy as a teenager sparked her inter…

Published on 8 months, 4 weeks ago

Holistic Holiday Gifts with Hilary Russo

Episode 172

If you’re fed up with mindless consumerism during the holidays, this episode is for you. Host Hilary Russo shares the art of intentional and holistic gift-giving to transform your holidays and your l…

Published on 9 months, 2 weeks ago

Pleasure Principle: How to be a Sexual Biohacker with Susan Bratton

Episode 171

What if reigniting passion in your relationship wasn’t just possible but downright transformational? Intimacy expert Susan Bratton spills the secrets of rekindling romance at any age and rediscoverin…

Published on 9 months, 3 weeks ago

Thriving After Divorce with Sara Davison

Episode 170

Can heartbreak lead to happiness? Breakups to breakthroughs? Renowned divorce coach and author Sara Davison says, “Yes they can!” Actually, Sara’s mantra is “Screw You! Watch This!” It’s a reminder t…

Published on 9 months, 3 weeks ago

Lyme Disease Lies: It's Not in Your Head with Dana Parish

Episode 169

Chart-topping songwriter Dana Parish’s life took an unexpected turn after a tick bite led to Lyme disease and heart failure. Faced with misdiagnosis and inadequate treatment, Dana's story transforms …

Published on 10 months ago

Understanding the Rational Family Caregiver with Deborah Greenhut

Episode 168

It’s estimated that close to 60 million people in the United States are family caregivers, providing unpaid care to loved ones with health issues or disabilities. This number continues to rise. Famil…

Published on 10 months, 1 week ago

Beyond the Rainbow Bridge: Gifts for the Grieving Pet Parent with Erica Messer

Episode 167

Does time really heal all wounds? The loss of a pet is a painful life experience. But healing comes in many forms including creativity and advocacy. That’s Erica Messer’s story. Her personal loss of …

Published on 10 months, 2 weeks ago

Sprouting a Wellness Warrior with Natalia Maldonado

Episode 166

It’s not every day you hear about a girl from the Bronx turning her apartment into a healing center.  Especially one who served in the Air Force and was part of New York’s finest, the NYPD. But after…

Published on 10 months, 3 weeks ago

How to Outsmart Burnout by Doing Less with Dr. Zarya Rubin

Episode 165

How can doing less help you achieve more? Dr. Zarya Rubin, a Harvard-educated doctor and functional medicine practitioner reveals her expert insights. You’ll discover how simple steps can help you tr…

Published on 11 months, 1 week ago