Podcast Episodes

The Mindful Bride: Say Yes to the Dress Not the Stress with Jenny Orsini

Episode 180

Planning any event can be stressful! But a wedding is next level!  On this episode of HIListically Speaking, Hilary brings on her best friend for over 40 years to answer your questions. But this isn'…

Published on 8 months, 3 weeks ago

Self-Love List: 11 Ways to HUG it Out with Yourself (Bonus Guided Havening Experience)

Episode 179

Unlock the secrets to nurturing the most important relationship in your life—the one with yourself. In this week's episode. Hilary promises to equip you with 11 actionable strategies for cultivating …

Published on 9 months ago

Surrender Your Stress. Have Faith in the Rest with Kerstin Lindquist

Episode 178

Let's face it. You've got a lot on your plate. Stress is a part of life. But how you manage it could be the saving grace on how you live well. In this episode of HIListically Speaking, Hilary reunite…

Published on 9 months, 1 week ago

From a Sick Care System to the Science of Miracles with Dr. Robin Youngson

Episode 177

He spent most of his career putting people to sleep. Now, he's waking them up. Dr. Robin Youngson was a successful anesthesiologist who bravely stepped away from the security of traditional medicine …

Published on 9 months, 2 weeks ago

Nature's Medicine: Using Food and Herbs to Heal with Andrea Beaman

Episode 176

When it comes to holistic health coaching, Andrea Beaman is a trailblazer!  Named one of the top 100 Most Influential Health and Fitness Experts and sparked by her mother's battle with breast cancer,…

Published on 9 months, 3 weeks ago

Ending Child Trafficking and Exploitation with Erin Williamson

Episode 175

Over 50 million individuals are trapped in human trafficking globally, with 25% being children. How can you ensure your child is safe? Erin Williamson of Love146, an organization devoted to ending hu…

Published on 9 months, 4 weeks ago

Let's Dance: Healing and Feeling Through Movement with Toni Bergins

Episode 174

What if movement could be the key to unlocking joy, releasing repressed emotions, and embracing your most authentic self? On this episode of HIListically Speaking, Hilary sits down with embodiment an…

Published on 10 months, 2 weeks ago

I Want to Be a Therapist with Emily Barbosa

Turning your pain into your passion, purpose and even profession is possible. ⁣Just ask mental health graduate student and intern Emily Barbosa. Court-mandated therapy as a teenager sparked her inter…

Published on 10 months, 3 weeks ago

Holistic Holiday Gifts with Hilary Russo

Episode 172

If you're fed up with mindless consumerism during the holidays, this episode is for you. Host Hilary Russo shares the art of intentional and holistic gift-giving to transform your holidays and your l…

Published on 11 months, 1 week ago

Pleasure Principle: How to be a Sexual Biohacker with Susan Bratton

Episode 171

What if reigniting passion in your relationship wasn't just possible but downright transformational? Intimacy expert Susan Bratton spills the secrets of rekindling romance at any age and rediscoverin…

Published on 11 months, 2 weeks ago