Podcast Episodes

Alan Seales: Finding Balance, Loving Broadway and Being Yourself

Episode 10

He considers himself a podcast junkie. Fortunately, his obsession is working out pretty well for him. But, for Alan Seales, "tuning IN" to his own frequency was a must if he wanted to tune OUT the de…

Published on 5 years, 2 months ago

Lipbone Redding: The Man Behind the Music

Episode 9

It's been said, "Music and rhythm find their way into the secret places of the soul".

That pretty much explains musician, world-traveler and my heart-centered friend, Lipbone Redding. He's the guy ma…

Published on 5 years, 2 months ago

Meaghan B. Murphy: Finding Your YAY

Episode 8

Imagine putting the YAY in every day of your life.

Our thoughts do have power. But, let's get real, waking up with butterflies and unicorns dancing around our head isn't always the case. It takes wor…

Published on 5 years, 3 months ago

Ronia Fraser: Narcissistic Abuse Recovery

Episode 7

They can come across beguiling and charismatic. But that likable facade soon fades. If you know this type of person, you may be in the presence of a narcissist. And if you're involved with one…hold o…

Published on 5 years, 3 months ago

Joyce Rockwood: Depression and Detoxification

Episode 6

Imagine if you were given the tools to nourish, detoxify and heal your body from the inside out. To look and feel younger. To create the space for optimal health.

Joyce Rockwood, CCH not only believe…

Published on 5 years, 3 months ago

Chris Poirier-Kim: The Warrior Spirit

Episode 5

When you hear or see the word warrior, what comes to mind?

For Chris Poirier-Kim, he'll tell you that a true balanced warrior goes beyond the physical. It also means you embody the mental and spiritu…

Published on 5 years, 3 months ago

Judith Simon Prager: Verbal First Aid™

Episode 4

Rudyard Kipling said, "Words are, of course, the most powerful drug used by mankind". And Judith Simon Prager, PhD knows this all too well.

She has helped train doctors, nurses and first responders a…

Published on 5 years, 3 months ago

Betsy B. Murphy: From Orgasms to Temples: The Journey of the Goddess Within

Episode 3

When you see the book title, Autobiography of an Orgasm, you definitely take notice. And for Betsy B. Murphy, it was just one piece of her journey into self-discovery retrieving hidden parts of her s…

Published on 5 years, 4 months ago

Carole Mac: Vulnerability to Victory from the Vine

Episode 2

Healing comes in many forms. And for author, producer, journalist, and host, Carole Mac, that meant facing the grief, finding the growth and focusing on the good things in life.

From divorce and loss…

Published on 5 years, 4 months ago

Chris Schembra: Gratitude and Pasta: The Secret Sauce of Human Connection

Episode 1

When you're called The Gratitude Guru by USA Today, you must be doing something right. Chris Schembra may be considered the host with the most, but the personal journey of this former Broadway Produc…

Published on 5 years, 4 months ago