Podcast Episodes
Back to SearchThe One Where I Talk To Speaker, Playwright & Author, Trey Anthony
Season 1 Episode 75
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In this week's episode, I’m talking to inspirational speaker, playwright and author, Trey Anthony.
Trey is a British-…
3 years, 2 months ago
Minisode Ep.63 - Why Music Reminds Us We're All The Same
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In today's minisode, I'm talking about why music is a great reminder that we are all, fundamentally, the same.
I rece…
3 years, 2 months ago
Thursday Thoughts - Gratitude
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On today’s Thursday Thoughts, Polly and I talk about the amazing power of gratitude, and why a gratitude practice is …
3 years, 2 months ago
The One Where I Talk To Writer, Diane Connell
Season 1 Episode 74
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TRIGGER ALERT: Please note that towards the end of the episode, Diane mentions the attempted rape of a friend of hers…
3 years, 2 months ago
Minisode Ep.62 - What To Do When You're Not Feeling Motivated
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On this week's minisode, I'm talking about motivation and more specifically, what to do when we're struggling to find…
3 years, 2 months ago
Thursday Thoughts - Meditation
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On today's Thursday Thoughts, Polly and I talk all things meditation - from how we started and what our own practices…
3 years, 2 months ago
The One Where I Talk To One Of My Listeners, Leigh Doran
Season 1 Episode 73
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TRIGGER ALERT:Please note that Leigh and I talk about domestic abuse in the first half of this episode.
In this week'…
3 years, 2 months ago
Minisode Ep.61 - Embody The Future You
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On today's minisode, I'm talking about the importance of embodying the version of ourselves that we hope to be in the…
3 years, 2 months ago
Thursday Thoughts - Personal Development
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In this first 'Thursday Thoughts' episode, my friend Polly and I talk about how we both got into personal development…
3 years, 3 months ago
The One Where I Talk To Writer & School Friend, Marie Phillips
Season 1 Episode 72
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In this week's episode, I talk to one of my old school friends, Marie Phillips. Marie is a writer and storyteller, ba…
3 years, 3 months ago