Podcast Episodes
Back to Search#403: TWIN FLAMES Relationship?! More Like Cosmic Excuses for Crappy Men
Season 2026
This episode has been a long time coming... I break down the delusion, dismantle the excuses, and expose the "twin flames" fantasy you're worshipping…
8 months, 1 week ago
#402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)
Season 2026
In this episode, I'm talking straight to YOU about the mindset you may jump into after a breakup and how it can quietly keep you stuck without you ev…
8 months, 2 weeks ago
#401: The Truth Behind "He Doesn't Know How to Love" (relationship reality check for women)
Season 2026
This episode exposes a painful reality… and you'll know pretty quickly if it hits a little too close to home. That's a GOOD thing though. As they say…
8 months, 3 weeks ago
#400: What's YOUR "Word of the Year" Going to Be for 2026?
Season 2025
Forget resolutions - - - this is about choosing ONE WORD to help you stay focused, accountable, and aligned in how you think, decide, and move throug…
10 months ago
#399: ASK TRINA: 20 Random Breakup & Relationship Questions!
Season 2025
ASK TRINA is back... tackling 20 random questions with zero fluff and maximum honesty. Grab some snacks and get comfy!
LISTEN NOW.
Then, check out …
11 months, 2 weeks ago
#398: Stop Saying Your Ex RUINED Your Life (They're Not That Important)
Season 2025
You keep saying your ex ruined your life - but you've got to stop giving them so much power. I get it... after a breakup, you're hurt, you're angry, …
11 months, 4 weeks ago
#397: Misusing The Term "Trauma Bonding" & How It May Be Keeping You Stuck
Season 2025
You've probably seen people throw around the term "trauma bonding" like confetti on social media… but are they using this term correctly?! In this ep…
1 year ago
#396: Self-Respect Pep Talk: You're Not a Bargain Bin Deal (dating advice & self-worth motivation)
Season 2025
This one's your wake-up call. If you keep discounting yourself for people who don't even pay full attention, that's on you. Self-respect isn't arroga…
1 year ago
#395: Betrayal in Relationships Isn't a Sliding Scale: CHEATING IS CHEATING!
Season 2025
Sure, you can try to convince yourself (or someone else) it was just a "mistake," a "drunken slip," or "not really cheating," but for anyone with int…
1 year, 1 month ago
#394: 7 Social Media Moves That Look a Lil Unhinged (online drama post breakup & in relationships)
Season 2025
Whether you're reeling from a breakup or tangled in relationship drama, your social media can speak louder than you realize. This episode is your rem…
1 year, 1 month ago