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Advice my 34-year-old self would give my 18-year-old self

Advice my 34-year-old self would give my 18-year-old self



Sean reflects on what he wishes he would have known when he was younger.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagra…


Published on 2 years, 3 months ago

¿Es ofensiva la palabra gringo?

¿Es ofensiva la palabra gringo?



Sean da su opinión sobre la palabra gringo.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.com/keeptalkingco/
Sean's pe…


Published on 2 years, 3 months ago

Improve your mobility to improve your physical performance in all areas

Improve your mobility to improve your physical performance in all areas



Sean talks about the importance of mobility.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.com/keeptalkingco/
Sean's p…


Published on 2 years, 3 months ago

Lugares peligrosos en los estados unidos

Lugares peligrosos en los estados unidos



Sean habla sobre cuales partes de los estados unidos son peligrosos.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.co…


Published on 2 years, 3 months ago

Careful with your commitments

Careful with your commitments



Sean talks about the dangers of overcommitting to little things in life.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagra…


Published on 2 years, 3 months ago

When "playing it safe" is irresponsible

When "playing it safe" is irresponsible



Sean talks about why sometimes it is irresponsible to "play it safe" in life.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.ins…


Published on 2 years, 3 months ago

4 steps to gain 20 pounds of muscle after age 30

4 steps to gain 20 pounds of muscle after age 30



Sean gives tips on how to build muscle based on his story of going from 195 pounds at age 32 to 215 pounds at age 34, without using any anabolic steroids and without adding noticeable body fat.

List…


Published on 2 years, 3 months ago

Diego & Sean on NOT giving women what they want

Diego & Sean on NOT giving women what they want



Diego and Sean discuss what a young man needs to do in order to get women attracted to him.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: h…


Published on 2 years, 3 months ago

3 fitness tips your favorite influencer isn't telling you

3 fitness tips your favorite influencer isn't telling you



Sean gives three very useful fitness tips, based on mistakes he's made in the past.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://w…


Published on 2 years, 3 months ago

¿Sueño americano o pesadilla capitalista?

¿Sueño americano o pesadilla capitalista?



Sean habla más sobre la realidad de la vida en los estados unidos.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.com/…


Published on 2 years, 3 months ago





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